karriem thomas
Gold's Gym - Glen Burnie
40-49
karriem thomas
Double Centurion

All-time

Miles 267
Calories 10,679
Score 0

  • May 10, 2017

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:09

  • May 9, 2017

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:00

  • April 1, 2017

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 11:42

  • March 29, 2017

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:46

  • March 26, 2017

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:44

  • March 19, 2017

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:55

  • February 22, 2017

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:48

  • February 17, 2017

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:38

  • February 12, 2017

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:48

  • February 11, 2017

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:29
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
255 Watts
Rolling Thunder

5:12

1.0 Miles
11.8 MPH
70 Watts
Redwood Dash

5:11

1.5 Miles
17.3 MPH
156 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
187 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
178 Watts
Evening Bliss

9:06

2.4 Miles
15.4 MPH
131 Watts
Rabbit Run

7:46

2.4 Miles
18.1 MPH
191 Watts
Lost Trail

10:38

2.9 Miles
16.5 MPH
155 Watts
Alpine Splash

11:01

2.9 Miles
15.9 MPH
181 Watts
Coastal Run

11:52

3.4 Miles
17.0 MPH
165 Watts
Bent Spoke

16:33

4.0 Miles
14.4 MPH
130 Watts
Fruitdale

14:43

4.4 Miles
18.0 MPH
173 Watts

Moderate

City Express

22:22

4.5 Miles
12.4 MPH
156 Watts
Dragon Fire

21:07

5.0 Miles
14.2 MPH
107 Watts
Billy Goat Falls

22:48

5.4 Miles
14.1 MPH
144 Watts
Broken Spoke

22:54

5.4 Miles
14.0 MPH
126 Watts
Moody Ambush

23:05

5.4 Miles
14.0 MPH
124 Watts
Ironhorse Rush

24:28

6.0 Miles
14.8 MPH
146 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
154 Watts
Sunday Afternoon

30:18

7.0 Miles
13.8 MPH
118 Watts

Challenging

Ravens Roost

28:30

7.2 Miles
15.2 MPH
152 Watts
Stormy Hollow

31:06

7.4 Miles
14.3 MPH
147 Watts
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