Geoff Spencer
Anytime Fitness - Munno Para
30-39
Geoff Spencer
Marathoner

All-time

Miles 43
Calories 1,642
Score 7,805

  • January 18, 2016

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:04

  • January 14, 2016

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:48

  • December 16, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:13

  • December 15, 2015

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:29

  • November 19, 2015

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.47 mi in 6:46

  • November 16, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.00 mi in 9:00

  • November 9, 2015

    1.5 Miles
    64 Calories
    0 Score
    Rides
    0.54 mi in 4:15
    1.00 mi in 2:49

  • October 28, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 3:02

  • October 27, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:15

  • October 23, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:06
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
272 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
239 Watts
Redwood Dash

4:56

1.5 Miles
18.2 MPH
169 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
126 Watts
Mini Mayhem

7:24

2.0 Miles
16.4 MPH
136 Watts
Coastal Run

13:45

3.4 Miles
14.7 MPH
114 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
174 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default