Loyiso Mqalo
Cazenovia College
Under 20
Loyiso Mqalo
Centurion

All-time

Miles 138
Calories 5,593
Score 4,511

  • May 11, 2016

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:40

  • April 21, 2016

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • February 11, 2016

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:36

  • January 18, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 10:23

  • November 30, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:23

  • November 22, 2015

    5.9 Miles
    254 Calories
    0 Score
    Rides
    5.90 mi in 27:00

  • October 29, 2015

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 33:55

  • October 26, 2015

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:02

  • October 23, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:10

  • October 22, 2015

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 22:42
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
18.4 MPH
186 Watts
Rolling Thunder

3:23

1.0 Miles
18.2 MPH
186 Watts
Redwood Dash

5:39

1.5 Miles
16.1 MPH
140 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
191 Watts
Mini Mayhem

7:57

2.0 Miles
15.5 MPH
124 Watts
Evening Bliss

7:36

2.4 Miles
18.6 MPH
202 Watts
Rabbit Run

10:23

2.4 Miles
13.9 MPH
115 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
176 Watts
Coastal Run

12:00

3.4 Miles
16.9 MPH
161 Watts
Bent Spoke

16:10

4.0 Miles
14.8 MPH
136 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
148 Watts

Moderate

City Express

22:47

4.5 Miles
12.2 MPH
148 Watts
Dragon Fire

19:40

5.0 Miles
15.4 MPH
127 Watts
Billy Goat Falls

24:19

5.4 Miles
13.3 MPH
125 Watts
Broken Spoke

22:21

5.4 Miles
14.5 MPH
142 Watts
Moody Ambush

22:42

5.4 Miles
14.4 MPH
145 Watts

Challenging

Ravens Roost

29:43

7.2 Miles
14.7 MPH
146 Watts
Stormy Hollow

33:55

7.4 Miles
13.4 MPH
129 Watts
Rough Rider

32:02

8.4 Miles
15.7 MPH
142 Watts
Falcon Flight

31:56

8.4 Miles
15.8 MPH
146 Watts
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