Italian Stallion
YMCA - Greater Richmond - Tuckahoe
50-59
Italian Stallion
Centurion

All-time

Miles 160
Calories 7,381
Score 17,349

  • August 21, 2016

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 15:05

  • May 17, 2016

    5.6 Miles
    228 Calories
    0 Score
    Rides
    5.61 mi in 20:22

  • May 8, 2016

    8.4 Miles
    352 Calories
    0 Score
    Rides
    8.38 mi in 28:28

  • April 24, 2016

    16.5 Miles
    657 Calories
    0 Score
    Rides
    7.75 mi in 27:06
    8.38 mi in 28:53
    0.32 mi in 2:34

  • April 3, 2016

    4.5 Miles
    205 Calories
    0 Score
    Rides
    1.27 mi in 4:44
    3.27 mi in 12:44

  • March 26, 2016

    8.9 Miles
    362 Calories
    0 Score
    Rides
    6,511 points
    10,838 points
    2.91 mi in 8:48

  • March 20, 2016

    4.7 Miles
    211 Calories
    0 Score
    Rides
    1.02 mi in 2:54
    3.64 mi in 13:33

  • March 14, 2016

    4.8 Miles
    221 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.39 mi in 6:31
    2.36 mi in 7:10

  • March 12, 2016

    11.4 Miles
    477 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    2.65 mi in 10:15
    4.84 mi in 18:09
    2.89 mi in 10:39

  • March 8, 2016

    2.7 Miles
    116 Calories
    0 Score
    Rides
    2.65 mi in 9:52
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.9 MPH
343 Watts
Rolling Thunder

2:42

1.0 Miles
22.7 MPH
313 Watts
Redwood Dash

4:04

1.5 Miles
22.3 MPH
288 Watts
Campus Loop

5:33

2.0 Miles
22.0 MPH
292 Watts
Mini Mayhem

6:11

2.0 Miles
19.8 MPH
224 Watts
Evening Bliss

6:35

2.4 Miles
21.5 MPH
287 Watts
Rabbit Run

6:51

2.4 Miles
20.6 MPH
273 Watts
Lost Trail

8:45

2.9 Miles
20.0 MPH
237 Watts
Alpine Splash

9:55

2.9 Miles
17.7 MPH
218 Watts
Coastal Run

10:30

3.4 Miles
19.3 MPH
217 Watts
Bent Spoke

12:00

4.0 Miles
19.8 MPH
254 Watts
Fruitdale

13:19

4.4 Miles
20.0 MPH
216 Watts

Moderate

Dragon Fire

16:24

5.0 Miles
18.4 MPH
189 Watts

Challenging

Falcon Flight

28:28

8.4 Miles
17.7 MPH
182 Watts
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