Sylvia Debons
30-39
Sylvia Debons
Marathoner

All-time

Miles 36
Calories 1,239
Score 0
  • November 6, 2015

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 28:55
  • September 24, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:06
  • September 17, 2015

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.34 mi in 1:43
  • September 10, 2015

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 26:55
  • September 8, 2015

    9.5 Miles
    326 Calories
    0 Score
    Rides
    9.54 mi in 45:14
  • August 31, 2015

    6.3 Miles
    206 Calories
    0 Score
    Rides
    6.33 mi in 28:02
  • August 28, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    1.02 mi in 4:36
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:36

1.0 Miles
13.4 MPH
100 Watts

Moderate

Dragon Fire

21:06

5.0 Miles
14.2 MPH
115 Watts
Quicksilver

26:55

6.3 Miles
14.1 MPH
107 Watts

Challenging

Monkey Pass

45:14

9.5 Miles
12.8 MPH
96 Watts