S. FRECONNA

Sue FRECONNA

50-59

All-time

Miles	45
Calories	1,231
Score	0

Sue FRECONNA

Lorain Community College

50-59

October 27, 2015

2.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

25

50

111

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

54

108
October 19, 2015

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

71

128

Fruitdale

2.00 mi in 12:52

0.45

12:52

2

9.3

54

47

115
October 17, 2015

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

28

75

118
October 16, 2015

0.5 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:32

0.52

2:32

0.52

12.3

14

71

131
October 15, 2015

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

27

65

129

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

29

78

123

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

56

115
October 9, 2015

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

61

122
October 5, 2015

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

27

63

127

Expresso Speedway

2.00 mi in 10:38

2

10:38

2

11.3

54

61

119
October 3, 2015

2.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

27

63

119

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

37

42

117
October 2, 2015

2.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

61

128

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

23

41

104
September 30, 2015

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

26

58

126

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:40

1.0
Miles

12.9
MPH

73
Watts

Expresso Speedway

4:40

1.0 Miles
12.9 MPH
73 Watts

Redwood Dash

9:21

1.5
Miles

9.6
MPH

42
Watts

Redwood Dash

9:21

1.5 Miles
9.6 MPH
42 Watts

Fruitdale

27:15

4.4
Miles

9.7
MPH

43
Watts

Fruitdale

27:15

4.4 Miles
9.7 MPH
43 Watts

All-time

October 27, 2015

2.0 Miles

50 Calories

0 Score

October 19, 2015

3.0 Miles

81 Calories

0 Score

October 17, 2015

1.0 Miles

28 Calories

0 Score

October 16, 2015

0.5 Miles

14 Calories

0 Score

October 15, 2015

3.0 Miles

81 Calories

0 Score

October 9, 2015

1.0 Miles

26 Calories

0 Score

October 5, 2015

3.0 Miles

81 Calories

0 Score

October 3, 2015

2.5 Miles

64 Calories

0 Score

October 2, 2015

2.0 Miles

50 Calories

0 Score

September 30, 2015

1.0 Miles

26 Calories

0 Score

Road

Basic

4:40

9:21

27:15

Marathoner

Biker

First Mile

This rider is a Team Captain