François Metge
30-39
François Metge
Marathoner

All-time

Miles 49
Calories 1,932
Score 0
  • November 1, 2015

    2.5 Miles
    94 Calories
    0 Score
    Rides
    2.47 mi in 10:14
  • October 19, 2015

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:26
  • October 16, 2015

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:21
  • October 11, 2015

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:07
  • October 5, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:59
  • September 30, 2015

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 27:14
  • September 8, 2015

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 24:11
  • September 3, 2015

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:18
  • August 30, 2015

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 27:01
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

15:21

4.0 Miles
15.5 MPH
146 Watts

Moderate

Billy Goat Falls

21:59

5.4 Miles
14.7 MPH
148 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
140 Watts
Moody Ambush

21:07

5.4 Miles
15.2 MPH
141 Watts
Ironhorse Rush

24:11

6.0 Miles
14.9 MPH
142 Watts
Farmers Bluff

27:01

6.9 Miles
15.4 MPH
132 Watts

Challenging

Ravens Roost

27:14

7.2 Miles
15.9 MPH
157 Watts