JAC Conlu
20-29
JAC Conlu
Double Centurion Top 100 Ghost Buster

All-time

Miles 269
Calories 11,699
Score 0
  • December 6, 2016

    15.7 Miles
    799 Calories
    0 Score
    Rides
    7.87 mi in 32:11
    7.87 mi in 28:48
  • June 30, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:40
  • May 27, 2016

    6.3 Miles
    342 Calories
    0 Score
    Rides
    5.37 mi in 18:57
    0.59 mi in 2:59
    0.32 mi in 2:05
  • December 7, 2015

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:00
  • December 2, 2015

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 11:05
  • December 1, 2015

    4.9 Miles
    191 Calories
    0 Score
    Rides
    2.36 mi in 9:03
    1.50 mi in 5:39
    1.02 mi in 3:49
  • November 13, 2015

    1.0 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 2:35
  • November 4, 2015

    4.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 14:09
  • November 2, 2015

    10.2 Miles
    506 Calories
    0 Score
    Rides
    10.16 mi in 41:19
  • October 28, 2015

    16.8 Miles
    667 Calories
    0 Score
    Rides
    8.38 mi in 27:51
    8.38 mi in 32:52
Ride mountains. Earn 100 points!
December 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

2:35

1.0 Miles
23.3 MPH
358 Watts
Rolling Thunder

2:49

1.0 Miles
21.9 MPH
320 Watts
Redwood Dash

4:30

1.5 Miles
20.0 MPH
249 Watts
Campus Loop

5:48

2.0 Miles
21.0 MPH
286 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
245 Watts
Evening Bliss

7:09

2.4 Miles
19.7 MPH
252 Watts
Rabbit Run

7:16

2.4 Miles
19.5 MPH
250 Watts
Lost Trail

8:36

2.9 Miles
20.3 MPH
275 Watts
Alpine Splash

9:19

2.9 Miles
19.0 MPH
279 Watts
Coastal Run

10:51

3.4 Miles
18.7 MPH
224 Watts
Bent Spoke

13:59

4.0 Miles
17.1 MPH
210 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
229 Watts

Moderate

City Express

21:03

4.5 Miles
12.9 MPH
159 Watts
Dragon Fire

15:26

5.0 Miles
19.5 MPH
242 Watts
Billy Goat Falls

18:03

5.4 Miles
17.9 MPH
247 Watts
Broken Spoke

16:56

5.4 Miles
19.0 MPH
255 Watts
Moody Ambush

17:48

5.4 Miles
18.1 MPH
231 Watts
Ironhorse Rush

23:23

6.0 Miles
15.4 MPH
175 Watts
Quicksilver

20:20

6.3 Miles
18.7 MPH
228 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
207 Watts
Stump Puller

30:46

6.9 Miles
13.5 MPH
118 Watts
Apple Grinder

24:07

7.0 Miles
17.4 MPH
207 Watts
Sunday Afternoon

21:39

7.0 Miles
19.3 MPH
262 Watts

Challenging

Wicked Workout

28:48

7.9 Miles
16.4 MPH
213 Watts
Oh Mama

32:11

7.9 Miles
14.7 MPH
177 Watts
Rough Rider

32:52

8.4 Miles
15.3 MPH
129 Watts
Falcon Flight

27:51

8.4 Miles
18.1 MPH
194 Watts
Drifters Peak

41:19

10.2 Miles
14.7 MPH
180 Watts