Mark Dugan
Retro Fitness - Cortlandt Manor
30-39
Mark Dugan
Double Centurion

All-time

Miles 401
Calories 18,443
Score 0

  • June 4, 2017

    13.5 Miles
    539 Calories
    0 Score
    Rides
    13.50 mi in 48:24

  • May 24, 2017

    13.5 Miles
    569 Calories
    0 Score
    Rides
    13.51 mi in 45:02

  • May 23, 2017

    11.0 Miles
    524 Calories
    0 Score
    Rides
    11.03 mi in 39:46

  • April 20, 2017

    10.0 Miles
    461 Calories
    0 Score
    Rides
    10.01 mi in 37:41

  • February 5, 2017

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 29:42

  • February 3, 2017

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 21:46

  • October 30, 2016

    9.5 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 33:38

  • October 3, 2016

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 28:10

  • September 22, 2016

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 29:06

  • May 2, 2016

    5.1 Miles
    282 Calories
    0 Score
    Rides
    4.53 mi in 16:20
    0.52 mi in 1:56
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Retro Madness
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
235 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
225 Watts
Redwood Dash

3:59

1.5 Miles
22.3 MPH
287 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
212 Watts
Mini Mayhem

6:04

2.0 Miles
19.9 MPH
220 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
211 Watts
Bent Spoke

13:08

4.0 Miles
18.0 MPH
202 Watts
Fruitdale

12:58

4.4 Miles
20.4 MPH
227 Watts

Moderate

City Express

16:20

4.5 Miles
16.6 MPH
245 Watts
Dragon Fire

14:56

5.0 Miles
20.0 MPH
232 Watts
Billy Goat Falls

18:24

5.4 Miles
17.4 MPH
206 Watts
Broken Spoke

17:16

5.4 Miles
18.5 MPH
215 Watts
Moody Ambush

16:51

5.4 Miles
19.0 MPH
231 Watts
Ironhorse Rush

19:37

6.0 Miles
18.2 MPH
217 Watts
Quicksilver

19:03

6.3 Miles
19.9 MPH
234 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
183 Watts
Stump Puller

21:13

6.9 Miles
19.5 MPH
229 Watts
Apple Grinder

22:13

7.0 Miles
18.7 MPH
218 Watts
Sunday Afternoon

24:48

7.0 Miles
16.8 MPH
169 Watts

Challenging

Stormy Hollow

24:59

7.4 Miles
17.8 MPH
213 Watts
Odyssey

26:01

7.6 Miles
17.5 MPH
210 Watts
Wicked Workout

28:10

7.9 Miles
16.7 MPH
200 Watts
Oh Mama

25:45

7.9 Miles
18.3 MPH
244 Watts
Rough Rider

29:06

8.4 Miles
17.2 MPH
168 Watts
Falcon Flight

27:25

8.4 Miles
18.3 MPH
195 Watts
Monkey Pass

33:15

9.5 Miles
17.2 MPH
178 Watts
Outlaw Rock

35:49

10.0 Miles
16.7 MPH
202 Watts
Camel Country

33:51

10.0 Miles
17.6 MPH
225 Watts
Drifters Peak

36:43

10.2 Miles
16.5 MPH
194 Watts

Extreme

Thunderball

34:35

10.7 Miles
18.5 MPH
218 Watts
Gut Buster

37:37

11.0 Miles
17.4 MPH
221 Watts
Lost Valley

39:24

11.5 Miles
17.5 MPH
232 Watts
Vindicator

40:23

12.2 Miles
18.0 MPH
219 Watts
Grape Stomper

42:58

12.2 Miles
17.0 MPH
193 Watts
Pyramid Mountain

43:00

13.5 Miles
18.8 MPH
208 Watts
Temple Ridge

43:39

13.5 Miles
18.5 MPH
205 Watts
Ascension

1:10:36

18.3 Miles
15.4 MPH
181 Watts
Savage Revenge

1:06:17

20.0 Miles
18.0 MPH
224 Watts
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