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Keep Cool - Narbonne
50-59
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Coast to Coast Ride of the Week: 15

All-time

Miles 2,624
Calories 99,568
Score 26,450

  • July 16, 2018

    6.7 Miles
    231 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    1.02 mi in 4:15
    1.75 mi in 8:21
    2.93 mi in 15:37

  • June 25, 2018

    10.6 Miles
    350 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    9.54 mi in 45:14

  • June 18, 2018

    12.2 Miles
    440 Calories
    0 Score
    Rides
    12.18 mi in 1:00:23

  • June 11, 2018

    9.1 Miles
    330 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    7.60 mi in 37:52

  • June 4, 2018

    10.0 Miles
    385 Calories
    0 Score
    Rides
    10.01 mi in 51:04

  • May 22, 2018

    12.2 Miles
    445 Calories
    0 Score
    Rides
    12.18 mi in 59:26

  • May 14, 2018

    10.4 Miles
    335 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    8.38 mi in 38:29

  • May 7, 2018

    12.0 Miles
    396 Calories
    0 Score
    Rides
    5.00 mi in 21:20
    6.98 mi in 30:38

  • May 2, 2018

    10.7 Miles
    377 Calories
    0 Score
    Rides
    10.67 mi in 47:42

  • April 23, 2018

    9.4 Miles
    353 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    7.87 mi in 40:51
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 25
Ride of the Week: 25
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
179 Watts
Rolling Thunder

3:16

1.0 Miles
18.6 MPH
191 Watts
Redwood Dash

5:13

1.5 Miles
17.1 MPH
145 Watts
Titan Time

7:16

1.8 Miles
14.0 MPH
121 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
137 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
124 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
126 Watts
Rabbit Run

9:08

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

10:57

2.9 Miles
16.0 MPH
137 Watts
Alpine Splash

13:04

2.9 Miles
13.4 MPH
127 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
139 Watts
Bent Spoke

16:38

4.0 Miles
14.4 MPH
124 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
130 Watts

Moderate

City Express

23:27

4.5 Miles
11.6 MPH
130 Watts
Dragon Fire

18:42

5.0 Miles
16.0 MPH
132 Watts
Billy Goat Falls

23:52

5.4 Miles
13.4 MPH
123 Watts
Broken Spoke

21:47

5.4 Miles
14.7 MPH
130 Watts
Moody Ambush

22:42

5.4 Miles
14.1 MPH
120 Watts
Ironhorse Rush

26:50

6.0 Miles
13.4 MPH
113 Watts
Quicksilver

27:06

6.3 Miles
14.0 MPH
103 Watts
Farmers Bluff

26:42

6.9 Miles
15.5 MPH
133 Watts
Stump Puller

29:40

6.9 Miles
14.1 MPH
111 Watts
Apple Grinder

28:22

7.0 Miles
14.7 MPH
125 Watts
Sunday Afternoon

27:42

7.0 Miles
15.1 MPH
134 Watts

Challenging

Ravens Roost

29:17

7.2 Miles
14.8 MPH
136 Watts
Stormy Hollow

32:47

7.4 Miles
13.6 MPH
120 Watts
Odyssey

32:07

7.6 Miles
14.2 MPH
139 Watts
Wicked Workout

37:46

7.9 Miles
12.5 MPH
120 Watts
Oh Mama

36:54

7.9 Miles
12.8 MPH
122 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
138 Watts
Falcon Flight

33:03

8.4 Miles
15.2 MPH
127 Watts
Monkey Pass

37:45

9.5 Miles
15.2 MPH
137 Watts
Outlaw Rock

43:47

10.0 Miles
13.7 MPH
136 Watts
Camel Country

43:27

10.0 Miles
13.8 MPH
138 Watts
Drifters Peak

44:48

10.2 Miles
13.6 MPH
135 Watts

Extreme

Thunderball

45:38

10.7 Miles
14.1 MPH
120 Watts
Gut Buster

50:07

11.0 Miles
13.0 MPH
131 Watts
Lost Valley

53:29

11.5 Miles
12.9 MPH
127 Watts
Ocean Plunge

1:02:47

11.8 Miles
11.3 MPH
99 Watts
Vindicator

53:27

12.2 Miles
13.7 MPH
124 Watts
Grape Stomper

52:39

12.2 Miles
13.9 MPH
130 Watts
Pyramid Mountain

52:14

13.5 Miles
15.6 MPH
133 Watts
Temple Ridge

52:44

13.5 Miles
15.4 MPH
135 Watts
Savage Revenge

1:27:43

20.0 Miles
13.7 MPH
127 Watts
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