pina coppola
50-59
pina coppola
Centurion Ride of the Week: 7

All-time

Miles 129
Calories 4,770
Score 34,842
  • February 27, 2019

    2.0 Miles
    60 Calories
    0 Score
    Rides
  • February 15, 2019

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 26:19
  • February 12, 2019

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 26:46
  • January 31, 2019

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 19:03
  • February 7, 2018

    3.7 Miles
    160 Calories
    0 Score
    Rides
    3.69 mi in 21:18
  • January 17, 2018

    8.2 Miles
    295 Calories
    0 Score
    Rides
    5.82 mi in 22:01
    2.36 mi in 9:10
  • January 11, 2018

    6.4 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    5.37 mi in 24:17
  • January 10, 2018

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 25:03
  • January 8, 2018

    3.4 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 9:30
    1.02 mi in 4:37
  • January 6, 2018

    4.1 Miles
    135 Calories
    0 Score
    Rides
    4.06 mi in 16:03
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:28

1.0 Miles
17.4 MPH
148 Watts
Rolling Thunder

3:58

1.0 Miles
15.6 MPH
121 Watts
Redwood Dash

5:14

1.5 Miles
17.4 MPH
151 Watts
Mini Mayhem

7:35

2.0 Miles
16.3 MPH
132 Watts
Evening Bliss

9:10

2.4 Miles
15.5 MPH
127 Watts
Rabbit Run

8:34

2.4 Miles
16.7 MPH
150 Watts
Lost Trail

10:49

2.9 Miles
16.3 MPH
142 Watts
Coastal Run

13:02

3.4 Miles
15.6 MPH
127 Watts
Bent Spoke

15:55

4.0 Miles
15.1 MPH
133 Watts
Fruitdale

16:03

4.4 Miles
16.6 MPH
135 Watts

Moderate

City Express

25:03

4.5 Miles
11.4 MPH
128 Watts
Billy Goat Falls

24:17

5.4 Miles
13.4 MPH
123 Watts
Broken Spoke

26:19

5.4 Miles
12.4 MPH
96 Watts
Quicksilver

24:15

6.3 Miles
15.8 MPH
135 Watts

Challenging

Ravens Roost

33:03

7.2 Miles
13.3 MPH
111 Watts
Oh Mama

37:51

7.9 Miles
12.6 MPH
122 Watts

Extreme

Ascension

1:31:12

18.3 Miles
12.2 MPH
112 Watts