e. shepherd

erin shepherd

40-49

All-time

Miles	55
Calories	1,904
Score	0

erin shepherd

Albany Creek Leisure Centre

40-49

February 1, 2016

4.1 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

60

84

118

Mini Mayhem

2.03 mi in 9:43

1

9:43

2.03

12.5

58

77

113
January 31, 2016

4.1 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

68

96

129

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

68

99

119
December 20, 2015

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

85

108

126
December 6, 2015

2.4 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:43

1

10:43

2.36

13.2

76

95

130
December 5, 2015

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

64

90

141
November 23, 2015

3.9 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.88 mi in 11:32

0.82

11:32

1.88

9.8

75

85

142

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

62

95

141
November 14, 2015

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

64

94

130
November 1, 2015

4.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

74

88

127

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

60

87

126
October 30, 2015

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:04

1

11:04

2.36

12.8

76

92

130

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

65

100

129
October 25, 2015

4.1 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

63

93

132

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

63

89

122

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

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Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

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Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

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Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

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Top 100 September Century

Finish the summer with a Century ride.

September 2015

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:17

1.0
Miles

13.9
MPH

91
Watts

Expresso Speedway

4:17

1.0 Miles
13.9 MPH
91 Watts

Campus Loop

8:43

2.0
Miles

13.9
MPH

95
Watts

Campus Loop

8:43

2.0 Miles
13.9 MPH
95 Watts

Mini Mayhem

9:07

2.0
Miles

13.3
MPH

87
Watts

Mini Mayhem

9:07

2.0 Miles
13.3 MPH
87 Watts

Evening Bliss

10:42

2.4
Miles

13.1
MPH

108
Watts

Evening Bliss

10:42

2.4 Miles
13.1 MPH
108 Watts

Lost Trail

15:16

2.9
Miles

11.5
MPH

97
Watts

Lost Trail

15:16

2.9 Miles
11.5 MPH
97 Watts

All-time

February 1, 2016

4.1 Miles

118 Calories

0 Score

January 31, 2016

4.1 Miles

137 Calories

0 Score

December 20, 2015

2.4 Miles

85 Calories

0 Score

December 6, 2015

2.4 Miles

76 Calories

0 Score

December 5, 2015

2.0 Miles

64 Calories

0 Score

November 23, 2015

3.9 Miles

137 Calories

0 Score

November 14, 2015

2.0 Miles

64 Calories

0 Score

November 1, 2015

4.4 Miles

133 Calories

0 Score

October 30, 2015

4.4 Miles

141 Calories

0 Score

October 25, 2015

4.1 Miles

126 Calories

0 Score

Road

Basic

4:17

8:43

9:07

10:42

15:16

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain