Rashaad Allison
20-29
Rashaad Allison
Biker

All-time

Miles 10
Calories 355
Score 0
  • January 19, 2016

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 15:00
  • October 28, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:49
  • September 8, 2015

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:43
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:49

2.0 Miles
13.8 MPH
110 Watts
Coastal Run

15:00

3.4 Miles
13.6 MPH
101 Watts

Moderate

Dragon Fire

21:43

5.0 Miles
13.8 MPH
103 Watts