James Kates
YMCA - Greater Rochester - Maplewood
40-49
James Kates
Double Centurion Top 100 King of the Mountains

All-time

Miles 479
Calories 21,984
Score 68,837

  • January 30, 2017

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:31

  • January 22, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:27

  • November 15, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 10:45

  • October 31, 2016

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.39 mi in 7:55

  • October 24, 2016

    6.0 Miles
    274 Calories
    0 Score
    Rides
    6.01 mi in 20:46

  • October 3, 2016

    4.4 Miles
    205 Calories
    0 Score
    Rides
    4.42 mi in 12:55

  • September 30, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:30

  • September 27, 2016

    4.4 Miles
    205 Calories
    0 Score
    Rides
    4.42 mi in 12:57

  • September 26, 2016

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.91 mi in 9:00

  • September 23, 2016

    3.4 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 11:04
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:51

1.0 Miles
20.6 MPH
239 Watts
Rolling Thunder

2:51

1.0 Miles
21.3 MPH
277 Watts
Redwood Dash

4:14

1.5 Miles
21.1 MPH
261 Watts
Campus Loop

5:49

2.0 Miles
20.8 MPH
258 Watts
Mini Mayhem

5:47

2.0 Miles
20.8 MPH
260 Watts
Evening Bliss

7:13

2.4 Miles
19.2 MPH
228 Watts
Rabbit Run

7:22

2.4 Miles
18.9 MPH
214 Watts
Lost Trail

9:00

2.9 Miles
19.3 MPH
228 Watts
Alpine Splash

9:36

2.9 Miles
18.2 MPH
239 Watts
Coastal Run

9:28

3.4 Miles
21.4 MPH
280 Watts
Bent Spoke

12:16

4.0 Miles
19.2 MPH
239 Watts
Fruitdale

12:55

4.4 Miles
20.5 MPH
240 Watts

Moderate

City Express

17:19

4.5 Miles
15.7 MPH
216 Watts
Dragon Fire

15:22

5.0 Miles
19.5 MPH
222 Watts
Billy Goat Falls

21:17

5.4 Miles
15.1 MPH
157 Watts
Moody Ambush

18:32

5.4 Miles
17.3 MPH
194 Watts
Ironhorse Rush

19:43

6.0 Miles
18.2 MPH
219 Watts
Quicksilver

19:33

6.3 Miles
19.4 MPH
227 Watts
Farmers Bluff

21:24

6.9 Miles
19.3 MPH
230 Watts
Stump Puller

22:30

6.9 Miles
18.4 MPH
206 Watts
Apple Grinder

22:05

7.0 Miles
18.8 MPH
226 Watts
Sunday Afternoon

23:06

7.0 Miles
18.0 MPH
206 Watts

Challenging

Ravens Roost

23:52

7.2 Miles
18.1 MPH
216 Watts
Stormy Hollow

24:52

7.4 Miles
17.9 MPH
220 Watts
Wicked Workout

25:16

7.9 Miles
18.6 MPH
251 Watts
Rough Rider

27:49

8.4 Miles
18.0 MPH
197 Watts
Falcon Flight

26:04

8.4 Miles
19.2 MPH
228 Watts
Monkey Pass

30:33

9.5 Miles
18.7 MPH
224 Watts
Outlaw Rock

35:50

10.0 Miles
16.7 MPH
207 Watts
Camel Country

34:45

10.0 Miles
17.2 MPH
216 Watts
Drifters Peak

36:35

10.2 Miles
16.6 MPH
201 Watts

Extreme

Thunderball

34:40

10.7 Miles
18.5 MPH
223 Watts
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