Kim S
Hempfield Recreation Commission
40-49
Kim S
McKinley

All-time

Miles 533
Calories 17,239
Score 0

  • December 7, 2016

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:18

  • December 4, 2016

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 20:50

  • November 30, 2016

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:17

  • November 25, 2016

    5.4 Miles
    168 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    3.37 mi in 15:11

  • November 8, 2016

    6.2 Miles
    173 Calories
    0 Score
    Rides
    1.75 mi in 8:21
    4.42 mi in 20:29

  • November 6, 2016

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 20:24

  • November 4, 2016

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 17:13

  • November 1, 2016

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:03

  • October 28, 2016

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 23:39

  • October 25, 2016

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 23:17
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.1 MPH
89 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
101 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
105 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
111 Watts
Mini Mayhem

10:27

2.0 Miles
11.7 MPH
63 Watts
Evening Bliss

9:43

2.4 Miles
14.5 MPH
117 Watts
Lost Trail

12:01

2.9 Miles
14.6 MPH
112 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
127 Watts
Coastal Run

13:43

3.4 Miles
14.8 MPH
117 Watts
Bent Spoke

16:53

4.0 Miles
14.1 MPH
117 Watts
Fruitdale

19:17

4.4 Miles
13.7 MPH
86 Watts

Moderate

Dragon Fire

20:18

5.0 Miles
14.8 MPH
115 Watts
Broken Spoke

23:17

5.4 Miles
13.8 MPH
112 Watts
Moody Ambush

23:39

5.4 Miles
13.6 MPH
109 Watts
Quicksilver

28:10

6.3 Miles
13.5 MPH
93 Watts
Farmers Bluff

30:44

6.9 Miles
13.5 MPH
102 Watts
Stump Puller

32:00

6.9 Miles
13.0 MPH
96 Watts
Apple Grinder

31:11

7.0 Miles
13.4 MPH
103 Watts
Sunday Afternoon

29:38

7.0 Miles
14.1 MPH
114 Watts

Challenging

Falcon Flight

35:13

8.4 Miles
14.3 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default