John Kroll
40-49
John Kroll
Biker

All-time

Miles 18
Calories 650
Score 0
  • September 15, 2015

    14.0 Miles
    512 Calories
    0 Score
    Rides
    6.98 mi in 31:48
    6.98 mi in 30:35
  • September 14, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:10
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Fruitdale

19:10

4.4 Miles
13.8 MPH
92 Watts

Moderate

Apple Grinder

30:35

7.0 Miles
13.6 MPH
116 Watts
Sunday Afternoon

31:48

7.0 Miles
13.1 MPH
110 Watts