romain el loco du 22
Keep Cool - Lorient
20-29
romain el loco du 22
Next Stop: Glory King of the Mountains

All-time

Miles 918
Calories 47,151
Score 0

  • July 2, 2020

    5.5 Miles
    320 Calories
    0 Score
    Rides
    4.53 mi in 13:41
    0.99 mi in 2:58

  • June 27, 2020

    25.2 Miles
    1,225 Calories
    0 Score
    Rides
    1.49 mi in 5:00
    4.52 mi in 15:55
    13.49 mi in 42:53
    5.68 mi in 19:28

  • June 20, 2020

    22.7 Miles
    1,113 Calories
    0 Score
    Rides
    12.13 mi in 39:47
    10.55 mi in 30:26

  • June 18, 2020

    18.8 Miles
    916 Calories
    0 Score
    Rides
    0.95 mi in 3:00
    6.30 mi in 21:43
    11.53 mi in 36:01

  • June 16, 2020

    20.8 Miles
    999 Calories
    0 Score
    Rides
    0.69 mi in 2:07
    9.54 mi in 29:47
    10.55 mi in 31:28

  • June 11, 2020

    16.9 Miles
    867 Calories
    0 Score
    Rides
    5.40 mi in 16:44
    11.53 mi in 36:50

  • March 10, 2020

    15.6 Miles
    800 Calories
    0 Score
    Rides
    8.38 mi in 24:10
    7.23 mi in 21:55

  • March 5, 2020

    19.6 Miles
    949 Calories
    0 Score
    Rides
    6.91 mi in 22:04
    9.00 mi in 23:19
    3.73 mi in 10:26

  • March 3, 2020

    15.4 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    1.02 mi in 2:37
    1.50 mi in 3:50
    1.75 mi in 4:36
    2.03 mi in 5:28
    2.03 mi in 5:27
    2.36 mi in 6:23
    3.73 mi in 10:40

  • February 29, 2020

    20.0 Miles
    1,049 Calories
    0 Score
    Rides
    20.02 mi in 1:01:45
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:13

1.0 Miles
26.5 MPH
426 Watts
Rolling Thunder

2:23

1.0 Miles
25.5 MPH
406 Watts
Redwood Dash

3:33

1.5 Miles
24.9 MPH
365 Watts
Titan Time

4:24

1.8 Miles
23.2 MPH
355 Watts
Campus Loop

4:58

2.0 Miles
24.4 MPH
357 Watts
Mini Mayhem

4:55

2.0 Miles
24.5 MPH
362 Watts
Evening Bliss

5:54

2.4 Miles
23.6 MPH
339 Watts
Rabbit Run

6:04

2.4 Miles
23.0 MPH
317 Watts
Lost Trail

8:08

2.9 Miles
21.5 MPH
293 Watts
Alpine Splash

8:22

2.9 Miles
20.9 MPH
295 Watts
Coastal Run

9:02

3.4 Miles
22.3 MPH
291 Watts
Catacombs

10:26

3.7 Miles
21.5 MPH
309 Watts
Bent Spoke

10:59

4.0 Miles
21.5 MPH
288 Watts
Fruitdale

11:27

4.4 Miles
23.1 MPH
300 Watts

Moderate

City Express

13:41

4.5 Miles
19.9 MPH
318 Watts
Dragon Fire

13:38

5.0 Miles
22.0 MPH
279 Watts
Billy Goat Falls

15:07

5.4 Miles
21.1 MPH
299 Watts
Broken Spoke

15:34

5.4 Miles
20.9 MPH
282 Watts
Moody Ambush

15:19

5.4 Miles
20.9 MPH
273 Watts
Oblivion

16:14

5.8 Miles
21.2 MPH
273 Watts
Ironhorse Rush

16:57

6.0 Miles
21.1 MPH
284 Watts
Quicksilver

17:19

6.3 Miles
21.9 MPH
283 Watts
Farmers Bluff

18:34

6.9 Miles
22.3 MPH
300 Watts
Stump Puller

19:17

6.9 Miles
21.5 MPH
275 Watts
Apple Grinder

19:56

7.0 Miles
20.9 MPH
268 Watts
Sunday Afternoon

19:03

7.0 Miles
21.8 MPH
296 Watts

Challenging

Ravens Roost

20:37

7.2 Miles
21.0 MPH
278 Watts
Stormy Hollow

21:52

7.4 Miles
20.3 MPH
268 Watts
Odyssey

21:55

7.6 Miles
20.7 MPH
285 Watts
Wicked Workout

23:33

7.9 Miles
20.0 MPH
275 Watts
Oh Mama

23:17

7.9 Miles
20.2 MPH
280 Watts
Rough Rider

23:27

8.4 Miles
21.4 MPH
271 Watts
Falcon Flight

23:36

8.4 Miles
21.2 MPH
267 Watts
Track Fever

22:54

9.0 Miles
22.2 MPH
272 Watts
Monkey Pass

27:18

9.5 Miles
20.9 MPH
269 Watts
Outlaw Rock

29:10

10.0 Miles
20.5 MPH
289 Watts
Camel Country

29:22

10.0 Miles
20.3 MPH
282 Watts
Drifters Peak

30:57

10.2 Miles
19.7 MPH
280 Watts
Lucky Streak

30:26

10.6 Miles
20.8 MPH
267 Watts

Extreme

Thunderball

30:47

10.7 Miles
20.8 MPH
289 Watts
Gut Buster

31:53

11.0 Miles
20.5 MPH
294 Watts
Lost Valley

35:00

11.5 Miles
19.8 MPH
282 Watts
Ocean Plunge

35:57

11.8 Miles
19.7 MPH
284 Watts
Vindicator

36:35

12.2 Miles
20.0 MPH
275 Watts
Grape Stomper

36:13

12.2 Miles
20.2 MPH
279 Watts
Pyramid Mountain

39:22

13.5 Miles
20.6 MPH
270 Watts
Temple Ridge

39:23

13.5 Miles
20.6 MPH
271 Watts
Ascension

55:57

18.3 Miles
19.6 MPH
272 Watts
Savage Revenge

59:13

20.0 Miles
20.3 MPH
275 Watts
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