Abbi Ro
YMCA - Pierce and Kitsap Counties - Gordon
20-29
Abbi Ro
Centurion

All-time

Miles 148
Calories 5,578
Score 154,090

  • March 2, 2023

    5.2 Miles
    183 Calories
    0 Score
    Rides
    1.50 mi in 5:28
    30,660 points
    25,470 points
    49,830 points

  • February 9, 2023

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 25:29

  • February 8, 2023

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 24:12

  • February 7, 2023

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 20:17

  • May 9, 2017

    5.2 Miles
    202 Calories
    0 Score
    Rides
    5.23 mi in 22:49

  • February 17, 2017

    11.5 Miles
    520 Calories
    0 Score
    Rides
    11.53 mi in 56:48

  • June 16, 2016

    7.2 Miles
    288 Calories
    0 Score
    Rides
    7.22 mi in 30:12

  • June 14, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 11:03

  • June 12, 2016

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:04

  • June 11, 2016

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 25:46
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
14.9 MPH
111 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
114 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
147 Watts
Mini Mayhem

7:57

2.0 Miles
15.3 MPH
120 Watts
Rabbit Run

10:10

2.4 Miles
13.8 MPH
106 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
143 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
124 Watts
Bent Spoke

16:56

4.0 Miles
14.0 MPH
123 Watts
Fruitdale

16:36

4.4 Miles
15.9 MPH
128 Watts

Moderate

City Express

24:49

4.5 Miles
11.1 MPH
132 Watts
Dragon Fire

19:37

5.0 Miles
15.3 MPH
125 Watts
Billy Goat Falls

24:12

5.4 Miles
13.3 MPH
131 Watts
Moody Ambush

22:17

5.4 Miles
14.4 MPH
130 Watts
Ironhorse Rush

27:45

6.0 Miles
13.0 MPH
110 Watts
Quicksilver

25:46

6.3 Miles
14.9 MPH
125 Watts

Challenging

Ravens Roost

30:12

7.2 Miles
14.4 MPH
135 Watts
Falcon Flight

34:28

8.4 Miles
14.6 MPH
120 Watts

Extreme

Lost Valley

56:48

11.5 Miles
12.4 MPH
128 Watts
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