Josh DeBord
YMCA - Greater Dayton - Coffman
20-29
Josh DeBord
McKinley Ride of the Week: 3

All-time

Miles 553
Calories 18,704
Score 20,291

  • March 5, 2018

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.40 mi in 2:24

  • February 26, 2018

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:32

  • February 14, 2018

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 15:36

  • February 13, 2018

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:59

  • February 12, 2018

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 12:46

  • February 6, 2018

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:52

  • February 5, 2018

    3.3 Miles
    125 Calories
    0 Score
    Rides
    1.50 mi in 4:39
    1.75 mi in 8:27
    Goal: 2 Completed Laps

  • January 30, 2018

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 13:33

  • January 29, 2018

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 17:35

  • January 25, 2018

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 13:12
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
201 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
197 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
199 Watts
Titan Time

8:27

1.8 Miles
12.4 MPH
103 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
151 Watts
Mini Mayhem

7:10

2.0 Miles
17.5 MPH
171 Watts
Evening Bliss

8:57

2.4 Miles
15.7 MPH
139 Watts
Rabbit Run

8:53

2.4 Miles
15.8 MPH
145 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
119 Watts
Alpine Splash

14:33

2.9 Miles
12.3 MPH
126 Watts
Coastal Run

17:35

3.4 Miles
11.7 MPH
75 Watts
Fruitdale

17:07

4.4 Miles
15.5 MPH
122 Watts

Moderate

Dragon Fire

26:30

5.0 Miles
11.6 MPH
76 Watts
Billy Goat Falls

31:00

5.4 Miles
10.5 MPH
80 Watts
Broken Spoke

27:01

5.4 Miles
11.9 MPH
98 Watts

Challenging

Ravens Roost

39:06

7.2 Miles
11.2 MPH
90 Watts
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