Francois Hélou
Keep Cool - Brest Port
30-39
Francois Hélou
Centurion

All-time

Miles 115
Calories 4,705
Score 0

  • June 14, 2021

    8.6 Miles
    298 Calories
    0 Score
    Rides
    1.28 mi in 6:29
    2.93 mi in 13:04
    4.42 mi in 17:19

  • October 9, 2020

    8.2 Miles
    309 Calories
    0 Score
    Rides
    8.23 mi in 36:02

  • October 19, 2016

    8.4 Miles
    257 Calories
    0 Score
    Rides
    3.37 mi in 15:05
    5.00 mi in 21:35

  • October 6, 2016

    9.5 Miles
    350 Calories
    0 Score
    Rides
    9.54 mi in 39:05

  • October 4, 2016

    3.7 Miles
    168 Calories
    0 Score
    Rides
    3.71 mi in 20:24

  • August 3, 2016

    12.1 Miles
    480 Calories
    0 Score
    Rides
    4.22 mi in 18:25
    Goal: 1 Completed Lap
    7.87 mi in 36:01

  • February 19, 2016

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:26

  • October 17, 2015

    10.7 Miles
    450 Calories
    0 Score
    Rides
    10.67 mi in 39:22

  • October 14, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:49

  • October 13, 2015

    2.5 Miles
    98 Calories
    0 Score
    Rides
    1.50 mi in 5:10
    1.00 mi in 2:53
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
242 Watts
Rolling Thunder

3:45

1.0 Miles
16.4 MPH
143 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
149 Watts
Mini Mayhem

6:27

2.0 Miles
18.8 MPH
193 Watts
Evening Bliss

7:26

2.4 Miles
18.7 MPH
203 Watts
Alpine Splash

13:04

2.9 Miles
13.5 MPH
126 Watts
Coastal Run

15:05

3.4 Miles
13.5 MPH
91 Watts
Fruitdale

17:19

4.4 Miles
15.4 MPH
108 Watts

Moderate

City Express

21:11

4.5 Miles
12.8 MPH
160 Watts
Dragon Fire

21:35

5.0 Miles
13.9 MPH
95 Watts
Billy Goat Falls

22:22

5.4 Miles
14.4 MPH
142 Watts
Ironhorse Rush

23:24

6.0 Miles
15.4 MPH
151 Watts
Quicksilver

22:21

6.3 Miles
17.0 MPH
161 Watts

Challenging

Oh Mama

36:01

7.9 Miles
13.1 MPH
129 Watts
Monkey Pass

39:05

9.5 Miles
14.7 MPH
125 Watts

Extreme

Thunderball

39:22

10.7 Miles
16.3 MPH
166 Watts
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