Lilian Alateras
Pinnacle Health Club - Upwey
Under 20
Lilian Alateras
Double Centurion

All-time

Miles 267
Calories 9,867
Score 0

  • November 25, 2017

    1.1 Miles
    32 Calories
    0 Score
    Rides
    1.15 mi in 5:34

  • November 13, 2017

    5.2 Miles
    148 Calories
    0 Score
    Rides
    2.34 mi in 11:19
    2.34 mi in 11:19
    0.55 mi in 2:08

  • November 12, 2017

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:40

  • November 9, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:15

  • November 4, 2017

    1.5 Miles
    45 Calories
    0 Score
    Rides
    0.98 mi in 5:04
    0.48 mi in 2:16

  • October 22, 2017

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:25

  • October 17, 2017

    5.6 Miles
    231 Calories
    0 Score
    Rides
    5.62 mi in 30:00

  • October 15, 2017

    4.8 Miles
    237 Calories
    0 Score
    Rides
    4.79 mi in 28:32

  • October 12, 2017

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:08

  • October 8, 2017

    4.8 Miles
    243 Calories
    0 Score
    Rides
    4.79 mi in 30:17
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:40

2.0 Miles
14.0 MPH
99 Watts
Mini Mayhem

8:15

2.0 Miles
14.6 MPH
109 Watts
Lost Trail

13:08

2.9 Miles
13.3 MPH
97 Watts
Alpine Splash

13:18

2.9 Miles
13.2 MPH
129 Watts
Coastal Run

13:26

3.4 Miles
15.1 MPH
122 Watts
Bent Spoke

17:25

4.0 Miles
13.6 MPH
114 Watts
Fruitdale

20:35

4.4 Miles
12.9 MPH
75 Watts

Moderate

City Express

23:32

4.5 Miles
11.4 MPH
132 Watts
Dragon Fire

20:40

5.0 Miles
14.5 MPH
111 Watts
Billy Goat Falls

24:21

5.4 Miles
13.2 MPH
119 Watts
Broken Spoke

24:38

5.4 Miles
13.0 MPH
104 Watts
Moody Ambush

24:11

5.4 Miles
13.3 MPH
110 Watts
Ironhorse Rush

27:02

6.0 Miles
13.3 MPH
115 Watts
Quicksilver

28:32

6.3 Miles
13.3 MPH
94 Watts
Farmers Bluff

30:57

6.9 Miles
13.4 MPH
101 Watts
Apple Grinder

31:47

7.0 Miles
13.2 MPH
103 Watts

Challenging

Stormy Hollow

37:44

7.4 Miles
11.8 MPH
91 Watts
Odyssey

37:48

7.6 Miles
12.1 MPH
104 Watts
Wicked Workout

42:41

7.9 Miles
11.1 MPH
97 Watts
Oh Mama

42:18

7.9 Miles
11.1 MPH
96 Watts
Outlaw Rock

53:31

10.0 Miles
11.2 MPH
98 Watts

Extreme

Thunderball

59:05

10.7 Miles
10.9 MPH
76 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default