Nash Sangslnd
30-39
Nash Sangslnd
Biker

All-time

Miles 15
Calories 562
Score 0
  • September 29, 2015

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.92 mi in 12:16
  • September 23, 2015

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 4:59
  • September 20, 2015

    7.3 Miles
    253 Calories
    0 Score
    Rides
    2.91 mi in 11:24
    2.03 mi in 8:11
    2.36 mi in 8:51
  • September 17, 2015

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 13:46
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:59

1.5 Miles
17.8 MPH
160 Watts
Campus Loop

8:11

2.0 Miles
14.8 MPH
109 Watts
Evening Bliss

8:51

2.4 Miles
15.8 MPH
136 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
127 Watts
Coastal Run

13:46

3.4 Miles
14.8 MPH
133 Watts