michael vandegrift
Marathoner

All-time

Miles 31
Calories 1,141
Score 150,704
  • November 19, 2015

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:43
  • November 16, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 7:56
  • November 12, 2015

    3.6 Miles
    128 Calories
    0 Score
    Rides
  • October 10, 2015

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.43 mi in 1:40
  • September 30, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.27 mi in 1:04
  • September 29, 2015

    2.7 Miles
    98 Calories
    0 Score
    Rides
    1.50 mi in 5:10
  • September 28, 2015

    2.5 Miles
    92 Calories
    0 Score
    Rides
  • September 26, 2015

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 15:40
  • September 24, 2015

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:27
  • September 23, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.01 mi in 3:34
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:10

1.5 Miles
17.1 MPH
148 Watts
Mini Mayhem

7:05

2.0 Miles
17.1 MPH
159 Watts
Evening Bliss

7:56

2.4 Miles
17.5 MPH
171 Watts
Rabbit Run

9:02

2.4 Miles
15.5 MPH
131 Watts
Bent Spoke

15:40

4.0 Miles
15.1 MPH
148 Watts
Fruitdale

16:43

4.4 Miles
15.8 MPH
125 Watts