François Allal
30-39
François Allal
Centurion

All-time

Miles 141
Calories 6,985
Score 25,976
  • January 23, 2016

    5.4 Miles
    282 Calories
    0 Score
    Rides
    5.37 mi in 17:32
  • December 29, 2015

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 18:28
  • December 16, 2015

    5.8 Miles
    279 Calories
    0 Score
    Rides
    5.37 mi in 18:11
    0.42 mi in 1:17
  • December 11, 2015

    5.4 Miles
    290 Calories
    0 Score
    Rides
    5.37 mi in 16:23
  • December 10, 2015

    5.4 Miles
    294 Calories
    0 Score
    Rides
    5.37 mi in 16:01
  • December 3, 2015

    5.4 Miles
    260 Calories
    0 Score
    Rides
    5.37 mi in 18:37
  • November 28, 2015

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.37 mi in 18:48
  • November 13, 2015

    5.4 Miles
    279 Calories
    0 Score
    Rides
    5.37 mi in 16:54
  • November 9, 2015

    8.2 Miles
    370 Calories
    0 Score
    Rides
    0.79 mi in 3:12
    2.03 mi in 8:16
    5.37 mi in 17:04
  • November 6, 2015

    10.2 Miles
    499 Calories
    0 Score
    Rides
    10.16 mi in 35:52
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:16

2.0 Miles
14.7 MPH
111 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
229 Watts

Moderate

City Express

17:31

4.5 Miles
15.4 MPH
221 Watts
Dragon Fire

15:14

5.0 Miles
19.6 MPH
226 Watts
Billy Goat Falls

16:01

5.4 Miles
20.0 MPH
282 Watts
Stump Puller

21:48

6.9 Miles
19.0 MPH
222 Watts

Challenging

Ravens Roost

21:29

7.2 Miles
20.1 MPH
274 Watts
Stormy Hollow

24:44

7.4 Miles
18.0 MPH
224 Watts
Odyssey

26:33

7.6 Miles
17.1 MPH
207 Watts
Falcon Flight

25:23

8.4 Miles
19.8 MPH
240 Watts
Drifters Peak

35:52

10.2 Miles
16.9 MPH
208 Watts