Bill Spedding
YMCA - Greater San Antonio - D.R. Semmes
40-49
Bill Spedding
Biker

All-time

Miles 13
Calories 405
Score 21,696

  • December 5, 2016

    2.3 Miles
    70 Calories
    0 Score
    Rides
    2.28 mi in 11:09
    Goal: 10 Minutes

  • January 19, 2016

    4.6 Miles
    137 Calories
    0 Score
    Rides
    8,858 points
    1.02 mi in 4:04

  • November 16, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1,094 points

  • October 27, 2015

    1.1 Miles
    39 Calories
    0 Score
    Rides
    7,711 points

  • October 1, 2015

    1.3 Miles
    39 Calories
    0 Score
    Rides
    4,033 points

  • September 28, 2015

    2.5 Miles
    82 Calories
    0 Score
    Rides
    1.50 mi in 6:22
    1.02 mi in 5:07
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:04

1.0 Miles
15.0 MPH
130 Watts
Redwood Dash

6:22

1.5 Miles
14.0 MPH
100 Watts
Campus Loop

9:09

2.0 Miles
13.3 MPH
91 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default