Iestyn Lewis
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
Iestyn Lewis
Centurion

All-time

Miles 102
Calories 5,057
Score 0

  • February 2, 2016

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 30:19

  • January 4, 2016

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.91 mi in 9:03

  • December 11, 2015

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 18:17

  • December 9, 2015

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:29

  • November 30, 2015

    3.4 Miles
    166 Calories
    0 Score
    Rides
    3.37 mi in 9:39

  • November 17, 2015

    7.9 Miles
    450 Calories
    0 Score
    Rides
    7.87 mi in 25:33

  • November 10, 2015

    7.6 Miles
    417 Calories
    0 Score
    Rides
    7.60 mi in 22:52

  • November 3, 2015

    18.3 Miles
    895 Calories
    0 Score
    Rides
    18.30 mi in 1:07:56

  • October 27, 2015

    13.8 Miles
    695 Calories
    0 Score
    Rides
    13.75 mi in 42:29

  • October 13, 2015

    11.0 Miles
    555 Calories
    0 Score
    Rides
    11.03 mi in 39:54
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

9:03

2.9 Miles
19.3 MPH
220 Watts
Alpine Splash

10:29

2.9 Miles
16.7 MPH
201 Watts
Coastal Run

9:39

3.4 Miles
21.0 MPH
263 Watts

Moderate

City Express

18:17

4.5 Miles
14.9 MPH
206 Watts

Challenging

Odyssey

22:52

7.6 Miles
19.9 MPH
279 Watts
Oh Mama

25:33

7.9 Miles
18.5 MPH
268 Watts
Falcon Flight

25:03

8.4 Miles
20.2 MPH
244 Watts
Camel Country

33:31

10.0 Miles
17.9 MPH
234 Watts

Extreme

Gut Buster

39:54

11.0 Miles
16.5 MPH
207 Watts
Pyramid Mountain

41:20

13.5 Miles
19.7 MPH
251 Watts
Ascension

1:07:56

18.3 Miles
16.2 MPH
195 Watts
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