R. Smith

Randolph Smith

50-59

All-time

Miles	36
Calories	1,192
Score	31,778

Randolph Smith

Hempfield Recreation Commission

50-59

March 14, 2016

3.7 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

29

86

127

Evening Bliss

2.73 mi in 13:19

1.16

13:19

2.73

12.3

84

83

119
February 3, 2016

2.3 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 11:32

1.13

11:32

2.28

11.9

68

74

110
February 2, 2016

3.6 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.30 mi in 16:46

1.13

Laps

16:46

3.3

11.8

108

84

128

Train

0.27 mi in 1:47

1:47

0.27

8.9

4

35

76
January 22, 2016

2.9 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:40

1

12:40

2.91

13.8

97

105

127
January 21, 2016

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

78

103

135
January 12, 2016

3.7 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.67 mi in 18:05

1.57

18:05

3.67

12.2

116

83

130
November 30, 2015

4.0 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

Laps

15:34

3.37

13.0

107

91

123

Train

0.62 mi in 3:14

3:14

0.62

11.6

12

64

101
November 18, 2015

3.7 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.67 mi in 18:04

1.26

18:04

3.67

12.2

123

90

121
November 16, 2015

3.2 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.19 mi in 15:44

1.10

15:44

3.19

12.2

107

90

124
October 13, 2015

2.5 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

45

102

139

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

117

109

Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

View Results

Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

17.1
MPH

160
Watts

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
160 Watts

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

101
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
101 Watts

Redwood Dash

5:57

1.5
Miles

14.8
MPH

102
Watts

Redwood Dash

5:57

1.5 Miles
14.8 MPH
102 Watts

Campus Loop

9:12

2.0
Miles

13.1
MPH

86
Watts

Campus Loop

9:12

2.0 Miles
13.1 MPH
86 Watts

Evening Bliss

10:22

2.4
Miles

13.6
MPH

97
Watts

Evening Bliss

10:22

2.4 Miles
13.6 MPH
97 Watts

Rabbit Run

10:18

2.4
Miles

13.7
MPH

103
Watts

Rabbit Run

10:18

2.4 Miles
13.7 MPH
103 Watts

Lost Trail

12:39

2.9
Miles

13.8
MPH

103
Watts

Lost Trail

12:39

2.9 Miles
13.8 MPH
103 Watts

Coastal Run

15:34

3.4
Miles

13.0
MPH

91
Watts

Coastal Run

15:34

3.4 Miles
13.0 MPH
91 Watts

All-time

March 14, 2016

3.7 Miles

114 Calories

0 Score

February 3, 2016

2.3 Miles

68 Calories

0 Score

February 2, 2016

3.6 Miles

112 Calories

0 Score

January 22, 2016

2.9 Miles

97 Calories

0 Score

January 21, 2016

2.4 Miles

78 Calories

0 Score

January 12, 2016

3.7 Miles

116 Calories

0 Score

November 30, 2015

4.0 Miles

120 Calories

0 Score

November 18, 2015

3.7 Miles

123 Calories

0 Score

November 16, 2015

3.2 Miles

107 Calories

0 Score

October 13, 2015

2.5 Miles

76 Calories

0 Score

Road

Basic

3:29

4:26

5:57

9:12

10:22

10:18

12:39

15:34

Marathoner

Biker

First Mile

This rider is a Team Captain