Sylvie Ledoux
Energie Cardio - Sainte-Hyacinthe
50-59
Sylvie Ledoux
Centurion Top 100 Road Warrior

All-time

Miles 161
Calories 5,390
Score 0

  • February 24, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:26

  • February 22, 2016

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.34 mi in 5:10

  • February 18, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:16

  • February 15, 2016

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:32

  • February 11, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:42

  • February 8, 2016

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:33

  • February 5, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:44

  • February 2, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:53

  • January 29, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:54

  • January 26, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 5:57
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:45

1.0 Miles
15.9 MPH
119 Watts
Rolling Thunder

3:57

1.0 Miles
15.6 MPH
128 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
125 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
119 Watts
Mini Mayhem

8:09

2.0 Miles
15.0 MPH
112 Watts
Evening Bliss

10:07

2.4 Miles
13.9 MPH
102 Watts
Rabbit Run

10:16

2.4 Miles
13.9 MPH
100 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
120 Watts
Bent Spoke

16:30

4.0 Miles
14.5 MPH
127 Watts
Fruitdale

16:08

4.4 Miles
16.6 MPH
137 Watts

Moderate

Quicksilver

27:14

6.3 Miles
14.0 MPH
105 Watts
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