Gayle McKnight
70-79
Gayle McKnight
McKinley Tour de Heart

All-time

Miles 652
Calories 19,739
Score 0
  • May 23, 2016

    1.1 Miles
    33 Calories
    0 Score
    Rides
    1.10 mi in 10:38
  • May 9, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.33 mi in 3:14
  • May 2, 2016

    8.1 Miles
    226 Calories
    0 Score
    Rides
    1.65 mi in 10:12
    4.42 mi in 21:06
    2.03 mi in 10:21
  • April 28, 2016

    13.0 Miles
    370 Calories
    0 Score
    Rides
    13.02 mi in 1:02:41
  • April 26, 2016

    17.0 Miles
    501 Calories
    0 Score
    Rides
    16.99 mi in 1:19:26
  • April 18, 2016

    20.0 Miles
    580 Calories
    0 Score
    Rides
    19.99 mi in 1:35:06
  • April 15, 2016

    20.0 Miles
    555 Calories
    0 Score
    Rides
    19.99 mi in 1:40:17
  • April 14, 2016

    24.4 Miles
    693 Calories
    0 Score
    Rides
    23.98 mi in 1:57:15
    0.39 mi in 3:47
  • April 7, 2016

    17.0 Miles
    456 Calories
    0 Score
    Rides
    17.00 mi in 1:30:54
  • April 5, 2016

    18.0 Miles
    504 Calories
    0 Score
    Rides
    18.01 mi in 1:29:39
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
The challenge that's all about HEART!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour de Heart
Tour de Heart
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Mini Mayhem

10:17

2.0 Miles
11.9 MPH
80 Watts
Lost Trail

15:40

2.9 Miles
11.3 MPH
72 Watts
Bent Spoke

19:58

4.0 Miles
11.9 MPH
96 Watts
Fruitdale

18:32

4.4 Miles
14.3 MPH
99 Watts

Moderate

Dragon Fire

25:12

5.0 Miles
12.0 MPH
78 Watts
Ironhorse Rush

38:14

6.0 Miles
9.6 MPH
78 Watts
Quicksilver

31:50

6.3 Miles
12.1 MPH
89 Watts
Apple Grinder

32:07

7.0 Miles
13.1 MPH
101 Watts
Sunday Afternoon

31:49

7.0 Miles
13.1 MPH
111 Watts

Challenging

Rough Rider

43:20

8.4 Miles
11.6 MPH
86 Watts
Falcon Flight

46:29

8.4 Miles
10.8 MPH
79 Watts