Kurt Karol
Verizon Fitness Center - Cary
40-49
Kurt Karol
Double Marathoner Ride of the Week: 1

All-time

Miles 81
Calories 2,915
Score 0

  • January 3, 2017

    3.1 Miles
    109 Calories
    0 Score
    Rides
    3.06 mi in 12:03

  • December 27, 2016

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:00

  • December 14, 2016

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:23

  • November 1, 2016

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:48

  • October 25, 2016

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:24

  • October 4, 2016

    3.1 Miles
    100 Calories
    0 Score
    Rides
    3.06 mi in 13:35

  • September 28, 2016

    3.3 Miles
    110 Calories
    0 Score
    Rides
    3.25 mi in 15:12

  • September 27, 2016

    4.1 Miles
    134 Calories
    0 Score
    Rides
    4.06 mi in 16:59

  • September 21, 2016

    2.3 Miles
    85 Calories
    0 Score
    Rides
    2.30 mi in 9:57

  • September 16, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:48
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
160 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
139 Watts
Redwood Dash

6:59

1.5 Miles
12.9 MPH
84 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
154 Watts
Mini Mayhem

7:43

2.0 Miles
15.6 MPH
128 Watts
Evening Bliss

8:00

2.4 Miles
17.5 MPH
173 Watts
Rabbit Run

9:54

2.4 Miles
14.2 MPH
122 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
124 Watts
Alpine Splash

14:35

2.9 Miles
12.0 MPH
113 Watts
Coastal Run

13:52

3.4 Miles
14.6 MPH
114 Watts
Bent Spoke

16:41

4.0 Miles
14.2 MPH
128 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
138 Watts
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