Natalie C
YMCA - Greater Dayton - Coffman
50-59
Natalie C
Centurion Top 100 Road Warrior

All-time

Miles 175
Calories 6,497
Score 0

  • February 29, 2016

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 24:56

  • February 8, 2016

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 24:55

  • December 15, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 22:22

  • December 4, 2015

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 27:40

  • November 25, 2015

    7.9 Miles
    301 Calories
    0 Score
    Rides
    7.94 mi in 33:53

  • November 24, 2015

    5.7 Miles
    200 Calories
    0 Score
    Rides
    5.70 mi in 22:36

  • November 23, 2015

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 29:39

  • November 22, 2015

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 23:19

  • November 19, 2015

    5.3 Miles
    179 Calories
    0 Score
    Rides
    5.31 mi in 22:58

  • November 17, 2015

    5.7 Miles
    200 Calories
    0 Score
    Rides
    5.72 mi in 22:09
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Redwood Dash

6:42

1.5 Miles
13.5 MPH
84 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
128 Watts

Moderate

City Express

24:55

4.5 Miles
11.1 MPH
125 Watts
Dragon Fire

18:47

5.0 Miles
16.0 MPH
135 Watts
Billy Goat Falls

23:19

5.4 Miles
13.8 MPH
134 Watts
Broken Spoke

22:22

5.4 Miles
14.4 MPH
130 Watts
Moody Ambush

23:56

5.4 Miles
13.5 MPH
111 Watts
Ironhorse Rush

24:08

6.0 Miles
14.9 MPH
141 Watts
Quicksilver

25:15

6.3 Miles
15.0 MPH
127 Watts
Farmers Bluff

27:00

6.9 Miles
15.4 MPH
137 Watts
Stump Puller

27:40

6.9 Miles
15.0 MPH
128 Watts
Apple Grinder

30:19

7.0 Miles
13.8 MPH
113 Watts
Sunday Afternoon

30:39

7.0 Miles
13.7 MPH
113 Watts

Challenging

Ravens Roost

29:38

7.2 Miles
14.6 MPH
133 Watts
Rough Rider

34:51

8.4 Miles
14.4 MPH
114 Watts
Falcon Flight

36:08

8.4 Miles
13.9 MPH
105 Watts

Extreme

Lost Valley

57:57

11.5 Miles
11.9 MPH
110 Watts
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