Nicolas DEFAY
Sport Attitude - Espaly St Marcel
30-39
Nicolas DEFAY
Biker

All-time

Miles 12
Calories 479
Score 8,270

  • February 15, 2016

    1.6 Miles
    66 Calories
    0 Score
    Rides
    1.58 mi in 5:40

  • January 15, 2016

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 5:59

  • January 8, 2016

    1.2 Miles
    54 Calories
    0 Score
    Rides
    1.24 mi in 5:08

  • December 19, 2015

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 4:08

  • November 23, 2015

    3.0 Miles
    104 Calories
    0 Score
    Rides
    0.57 mi in 2:08
    0.90 mi in 3:23
    1.50 mi in 5:13

  • October 19, 2015

    1.5 Miles
    59 Calories
    0 Score
    Rides
    0.53 mi in 3:14
    1.00 mi in 3:12
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
170 Watts
Redwood Dash

4:08

1.5 Miles
21.3 MPH
247 Watts
Campus Loop

5:59

2.0 Miles
20.1 MPH
226 Watts
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