Rick Vandenhole
YMCA - Pierce and Kitsap Counties - Bremerton
50-59
Rick Vandenhole
Marathoner

All-time

Miles 36
Calories 1,415
Score 0

  • August 31, 2016

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:55
    Goal: 1 Completed Lap

  • January 7, 2016

    4.3 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 15:39
    0.29 mi in 2:28

  • December 7, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:15

  • November 9, 2015

    4.8 Miles
    251 Calories
    0 Score
    Rides
    4.78 mi in 24:51

  • November 6, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:23

  • October 24, 2015

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:46

  • October 20, 2015

    6.1 Miles
    212 Calories
    0 Score
    Rides
    6.09 mi in 23:00
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:34

2.0 Miles
16.0 MPH
133 Watts
Bent Spoke

15:39

4.0 Miles
15.1 MPH
139 Watts

Moderate

City Express

22:01

4.5 Miles
12.4 MPH
159 Watts
Dragon Fire

17:46

5.0 Miles
16.9 MPH
159 Watts
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