Ryan Alexander
Paul Derda Recreation Center
40-49
Ryan Alexander
Double Marathoner

All-time

Miles 68
Calories 3,042
Score 29,973

  • November 18, 2015

    3.9 Miles
    178 Calories
    0 Score
    Rides
    2.36 mi in 7:31
    1.50 mi in 4:11

  • November 17, 2015

    6.9 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 22:18

  • November 16, 2015

    6.3 Miles
    279 Calories
    0 Score
    Rides
    6.33 mi in 20:20

  • November 6, 2015

    2.5 Miles
    106 Calories
    0 Score
    Rides
    2.54 mi in 10:33

  • November 5, 2015

    8.3 Miles
    381 Calories
    0 Score
    Rides
    2.03 mi in 5:49
    3.37 mi in 10:39
    2.93 mi in 11:26

  • November 4, 2015

    4.4 Miles
    172 Calories
    0 Score
    Rides
    1.50 mi in 4:44
    2.91 mi in 11:22

  • October 30, 2015

    4.7 Miles
    204 Calories
    0 Score
    Rides
    2.36 mi in 8:00
    2.36 mi in 7:59

  • October 29, 2015

    9.2 Miles
    393 Calories
    0 Score
    Rides
    29,973 points
    2.03 mi in 6:12
    1.50 mi in 4:31
    1.02 mi in 3:18
    1.00 mi in 2:46
    2.03 mi in 6:23

  • October 26, 2015

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 24:17

  • October 23, 2015

    7.0 Miles
    331 Calories
    0 Score
    Rides
    6.98 mi in 23:57
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
254 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
191 Watts
Redwood Dash

4:11

1.5 Miles
21.5 MPH
269 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
216 Watts
Mini Mayhem

5:49

2.0 Miles
20.8 MPH
250 Watts
Evening Bliss

7:31

2.4 Miles
18.8 MPH
211 Watts
Rabbit Run

7:59

2.4 Miles
17.6 MPH
186 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
136 Watts
Alpine Splash

11:26

2.9 Miles
15.3 MPH
174 Watts
Coastal Run

10:39

3.4 Miles
19.0 MPH
209 Watts

Moderate

Quicksilver

20:20

6.3 Miles
18.7 MPH
205 Watts
Farmers Bluff

22:18

6.9 Miles
18.6 MPH
211 Watts
Apple Grinder

23:57

7.0 Miles
17.4 MPH
206 Watts
Sunday Afternoon

24:17

7.0 Miles
17.1 MPH
184 Watts
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