Richard Swanson
The Ridge Athletic Club (Fallon)
60-69
Richard Swanson
Centurion Top 100 King of the Mountains

All-time

Miles 161
Calories 6,168
Score 0

  • April 5, 2016

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 28:32

  • March 24, 2016

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 28:10

  • March 16, 2016

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 30:41

  • March 11, 2016

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 34:41

  • March 3, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.41 mi in 22:12

  • March 1, 2016

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 18:09

  • February 27, 2016

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 24:44

  • February 8, 2016

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:46

  • January 24, 2016

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 27:04

  • January 20, 2016

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 27:27
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:57

1.0 Miles
15.2 MPH
111 Watts
Rolling Thunder

4:58

1.0 Miles
12.2 MPH
78 Watts
Redwood Dash

6:16

1.5 Miles
14.1 MPH
94 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
100 Watts
Mini Mayhem

9:15

2.0 Miles
13.1 MPH
86 Watts
Evening Bliss

9:56

2.4 Miles
14.1 MPH
111 Watts
Rabbit Run

10:47

2.4 Miles
12.9 MPH
93 Watts
Lost Trail

12:52

2.9 Miles
13.6 MPH
103 Watts
Alpine Splash

14:45

2.9 Miles
11.9 MPH
115 Watts
Bent Spoke

18:32

4.0 Miles
12.8 MPH
106 Watts
Fruitdale

16:12

4.4 Miles
16.3 MPH
138 Watts

Moderate

City Express

24:44

4.5 Miles
11.0 MPH
134 Watts
Dragon Fire

21:46

5.0 Miles
13.8 MPH
100 Watts
Moody Ambush

27:51

5.4 Miles
11.6 MPH
88 Watts
Ironhorse Rush

27:27

6.0 Miles
13.1 MPH
118 Watts
Quicksilver

27:04

6.3 Miles
14.0 MPH
112 Watts
Farmers Bluff

28:10

6.9 Miles
14.7 MPH
129 Watts
Stump Puller

28:32

6.9 Miles
14.5 MPH
127 Watts

Challenging

Ravens Roost

35:03

7.2 Miles
12.4 MPH
102 Watts
Stormy Hollow

30:41

7.4 Miles
14.5 MPH
149 Watts
Odyssey

34:42

7.6 Miles
13.1 MPH
130 Watts
Wicked Workout

38:15

7.9 Miles
12.3 MPH
128 Watts
Oh Mama

34:41

7.9 Miles
13.6 MPH
149 Watts
Outlaw Rock

1:02:04

10.0 Miles
9.7 MPH
84 Watts
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