M. Motley

Mots Motley

20-29

All-time

Miles	47
Calories	1,815
Score	2,550

Mots Motley

IFH Manufacturing

20-29

July 9, 2016

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:47

1

11:47

3.37

17.2

126

154

132
April 28, 2016

2.0 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

45

249

147

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

43

237

122
April 21, 2016

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

43

225

141
April 19, 2016

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:44

1

6:44

2.03

18.1

78

171

140
April 12, 2016

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:54

1

6:54

2.03

17.7

75

159

134
February 21, 2016

0.7 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.69 mi in 4:30

0.21

4:30

0.69

9.2

26

73

121
February 17, 2016

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:34

1

8:34

2.36

16.5

85

141

143
February 6, 2016

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:39

1

6:39

2.03

18.3

77

171

148
February 4, 2016

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

74

149

136
December 2, 2015

1.5 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

56

170

133

Top 100 Tiki Titan

Aloha! Burn 2,500 calories for a chance to win $100.

July 2016

View Results

Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

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Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:47

1.0
Miles

21.3
MPH

249
Watts

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
249 Watts

Redwood Dash

4:54

1.5
Miles

18.4
MPH

170
Watts

Redwood Dash

4:54

1.5 Miles
18.4 MPH
170 Watts

Campus Loop

7:48

2.0
Miles

15.6
MPH

127
Watts

Campus Loop

7:48

2.0 Miles
15.6 MPH
127 Watts

Mini Mayhem

6:13

2.0
Miles

19.5
MPH

202
Watts

Mini Mayhem

6:13

2.0 Miles
19.5 MPH
202 Watts

Evening Bliss

8:34

2.4
Miles

16.4
MPH

141
Watts

Evening Bliss

8:34

2.4 Miles
16.4 MPH
141 Watts

Coastal Run

11:47

3.4
Miles

17.1
MPH

154
Watts

Coastal Run

11:47

3.4 Miles
17.1 MPH
154 Watts

Moderate

Dragon Fire

19:01

5.0
Miles

15.8
MPH

130
Watts

Dragon Fire

19:01

5.0 Miles
15.8 MPH
130 Watts

All-time

July 9, 2016

3.4 Miles

126 Calories

0 Score

April 28, 2016

2.0 Miles

88 Calories

0 Score

April 21, 2016

1.0 Miles

43 Calories

0 Score

April 19, 2016

2.0 Miles

78 Calories

0 Score

April 12, 2016

2.0 Miles

75 Calories

0 Score

February 21, 2016

0.7 Miles

26 Calories

0 Score

February 17, 2016

2.4 Miles

85 Calories

0 Score

February 6, 2016

2.0 Miles

77 Calories

0 Score

February 4, 2016

2.0 Miles

74 Calories

0 Score

December 2, 2015

1.5 Miles

56 Calories

0 Score

Road

Basic

2:47

4:54

7:48

6:13

8:34

11:47

Moderate

19:01

Marathoner

Biker

First Mile

This rider is a Team Captain