joseph hogan
YMCA - Coastal Georgia - Islands
50-59
joseph hogan
Double Centurion

All-time

Miles 205
Calories 9,094
Score 0

  • November 4, 2019

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.58 mi in 2:32

  • September 24, 2019

    10.0 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 43:56

  • January 23, 2018

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 43:32

  • July 19, 2017

    10.0 Miles
    485 Calories
    0 Score
    Rides
    10.01 mi in 38:04

  • July 18, 2017

    9.5 Miles
    413 Calories
    0 Score
    Rides
    9.54 mi in 33:13

  • June 28, 2017

    8.4 Miles
    361 Calories
    0 Score
    Rides
    8.38 mi in 27:51

  • June 6, 2017

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 28:00

  • June 1, 2017

    7.9 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 30:40

  • May 23, 2017

    7.9 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 31:24

  • May 22, 2017

    7.6 Miles
    345 Calories
    0 Score
    Rides
    7.60 mi in 30:06
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.8 MPH
187 Watts
Rolling Thunder

3:32

1.0 Miles
17.4 MPH
168 Watts
Redwood Dash

5:00

1.5 Miles
18.2 MPH
172 Watts
Campus Loop

6:46

2.0 Miles
17.9 MPH
174 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
125 Watts
Evening Bliss

7:59

2.4 Miles
17.4 MPH
175 Watts
Rabbit Run

7:59

2.4 Miles
17.5 MPH
176 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
148 Watts
Alpine Splash

12:36

2.9 Miles
13.9 MPH
146 Watts
Coastal Run

12:22

3.4 Miles
16.3 MPH
146 Watts
Bent Spoke

15:05

4.0 Miles
15.6 MPH
155 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
163 Watts

Moderate

City Express

22:03

4.5 Miles
12.2 MPH
155 Watts
Dragon Fire

17:29

5.0 Miles
17.1 MPH
160 Watts
Billy Goat Falls

22:05

5.4 Miles
14.5 MPH
150 Watts
Broken Spoke

19:33

5.4 Miles
16.3 MPH
172 Watts
Moody Ambush

19:26

5.4 Miles
16.4 MPH
173 Watts
Ironhorse Rush

23:14

6.0 Miles
15.4 MPH
158 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
176 Watts
Farmers Bluff

25:04

6.9 Miles
16.5 MPH
159 Watts
Stump Puller

24:57

6.9 Miles
16.6 MPH
162 Watts
Apple Grinder

24:24

7.0 Miles
17.1 MPH
182 Watts
Sunday Afternoon

25:25

7.0 Miles
16.4 MPH
167 Watts

Challenging

Ravens Roost

25:18

7.2 Miles
17.1 MPH
190 Watts
Stormy Hollow

28:02

7.4 Miles
15.9 MPH
173 Watts
Odyssey

30:06

7.6 Miles
15.1 MPH
167 Watts
Wicked Workout

31:24

7.9 Miles
15.0 MPH
177 Watts
Oh Mama

30:40

7.9 Miles
15.3 MPH
183 Watts
Rough Rider

27:51

8.4 Miles
18.0 MPH
192 Watts
Falcon Flight

28:00

8.4 Miles
17.9 MPH
188 Watts
Monkey Pass

33:13

9.5 Miles
17.2 MPH
183 Watts
Outlaw Rock

38:04

10.0 Miles
15.7 MPH
188 Watts
Camel Country

43:56

10.0 Miles
13.6 MPH
145 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default