John Riina
YMCA - Central Maryland - Orokawa Y in Towson
50-59
John Riina
18,480,000 Feet Ride of the Week: 29

All-time

Miles 3,598
Calories 147,952
Score 0

  • April 11, 2019

    8.8 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    Goal: 1 Completed Lap
    2.36 mi in 7:21
    Goal: 1 Completed Lap
    2.36 mi in 7:44
    Goal: 1 Completed Lap
    2.03 mi in 7:19
    Goal: 1 Completed Lap
    1.02 mi in 4:24
    Goal: 1 Completed Lap

  • July 16, 2017

    7.9 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.50 mi in 5:11
    Goal: 1 Completed Lap
    2.36 mi in 8:55
    Goal: 1 Completed Lap
    2.03 mi in 7:34
    Goal: 1 Completed Lap
    1.02 mi in 4:24
    Goal: 1 Completed Lap

  • June 12, 2017

    7.9 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.50 mi in 4:41
    Goal: 1 Completed Lap
    2.36 mi in 7:50
    Goal: 1 Completed Lap
    2.03 mi in 7:25
    Goal: 1 Completed Lap
    1.02 mi in 4:17
    Goal: 1 Completed Lap

  • June 7, 2017

    8.3 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.50 mi in 4:46
    Goal: 1 Completed Lap
    2.36 mi in 7:42
    Goal: 1 Completed Lap
    2.03 mi in 7:14
    Goal: 1 Completed Lap
    0.39 mi in 1:23
    Goal: 1 Completed Lap
    1.02 mi in 4:09
    Goal: 1 Completed Lap

  • May 30, 2017

    7.9 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.50 mi in 4:42
    Goal: 1 Completed Lap
    2.36 mi in 7:46
    Goal: 1 Completed Lap
    2.03 mi in 7:23
    Goal: 1 Completed Lap
    1.02 mi in 4:13
    Goal: 1 Completed Lap

  • May 23, 2017

    7.9 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.50 mi in 4:48
    Goal: 1 Completed Lap
    2.36 mi in 8:02
    Goal: 1 Completed Lap
    2.03 mi in 7:15
    Goal: 1 Completed Lap
    1.02 mi in 4:03
    Goal: 1 Completed Lap

  • May 19, 2017

    7.9 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.50 mi in 4:25
    Goal: 1 Completed Lap
    2.36 mi in 7:41
    Goal: 1 Completed Lap
    2.03 mi in 7:13
    Goal: 1 Completed Lap
    1.02 mi in 4:14
    Goal: 1 Completed Lap

  • May 16, 2017

    7.9 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.50 mi in 4:33
    Goal: 1 Completed Lap
    2.36 mi in 7:31
    Goal: 1 Completed Lap
    2.03 mi in 7:19
    Goal: 1 Completed Lap
    1.02 mi in 3:52
    Goal: 1 Completed Lap

  • May 11, 2017

    7.9 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.50 mi in 4:38
    Goal: 1 Completed Lap
    2.36 mi in 8:05
    Goal: 1 Completed Lap
    2.03 mi in 7:23
    Goal: 1 Completed Lap
    1.02 mi in 4:01
    Goal: 1 Completed Lap

  • May 8, 2017

    7.9 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.50 mi in 4:42
    Goal: 1 Completed Lap
    2.36 mi in 8:00
    Goal: 1 Completed Lap
    2.03 mi in 7:22
    Goal: 1 Completed Lap
    1.02 mi in 4:17
    Goal: 1 Completed Lap
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
North Easton, Towson, & North Canton Y Challenge
Ride as far as you can!
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Campus Loop
Stage 16
18 Jul 2016
Redwood Dash
Stage 9
10 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior
Expresso Speedway
Expresso Speedway
Campus Loop
Campus Loop
Redwood Dash
Redwood Dash
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:32

1.0 Miles
23.2 MPH
314 Watts
Rolling Thunder

2:44

1.0 Miles
22.4 MPH
297 Watts
Redwood Dash

3:56

1.5 Miles
22.5 MPH
298 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
288 Watts
Mini Mayhem

8:06

2.0 Miles
15.1 MPH
120 Watts
Evening Bliss

6:24

2.4 Miles
21.7 MPH
296 Watts
Rabbit Run

6:23

2.4 Miles
21.8 MPH
299 Watts
Lost Trail

8:25

2.9 Miles
20.7 MPH
265 Watts
Alpine Splash

8:45

2.9 Miles
20.0 MPH
291 Watts
Coastal Run

9:09

3.4 Miles
22.1 MPH
303 Watts
Fruitdale

11:52

4.4 Miles
22.3 MPH
295 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default