Jim Sawruk
YMCA - Central New York - Northwest
30-39
Jim Sawruk
Double Marathoner

All-time

Miles 55
Calories 2,288
Score 168,175

  • August 25, 2016

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:42

  • August 24, 2016

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:22

  • August 23, 2016

    2.8 Miles
    123 Calories
    0 Score
    Rides
    92,110 points

  • August 17, 2016

    2.7 Miles
    104 Calories
    0 Score
    Rides
    76,065 points

  • August 16, 2016

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.91 mi in 9:27

  • August 12, 2016

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 13:49

  • August 11, 2016

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.91 mi in 9:14

  • August 9, 2016

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 22:15

  • June 15, 2016

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:33

  • June 6, 2016

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.02 mi in 3:06
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:06

1.0 Miles
19.6 MPH
230 Watts
Redwood Dash

4:40

1.5 Miles
19.1 MPH
202 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
206 Watts
Mini Mayhem

7:03

2.0 Miles
17.2 MPH
165 Watts
Evening Bliss

7:33

2.4 Miles
18.5 MPH
202 Watts
Rabbit Run

7:42

2.4 Miles
18.1 MPH
189 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
218 Watts
Fruitdale

13:49

4.4 Miles
19.1 MPH
203 Watts

Moderate

Quicksilver

22:15

6.3 Miles
17.0 MPH
165 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default