Gail McKenzie
40-49
Gail  McKenzie
Double Marathoner Top 100 Road Warrior

All-time

Miles 89
Calories 3,217
Score 15,381
  • January 18, 2016

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:55
  • January 15, 2016

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 13:40
  • December 29, 2015

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 23:57
  • December 25, 2015

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 16:22
  • December 4, 2015

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 23:10
  • November 29, 2015

    6.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 22:59
    1.00 mi in 5:27
  • November 19, 2015

    11.8 Miles
    441 Calories
    0 Score
    Rides
    2.36 mi in 11:59
    4.42 mi in 20:22
    5.00 mi in 23:21
  • November 18, 2015

    6.5 Miles
    224 Calories
    0 Score
    Rides
    1.53 mi in 9:05
    5.00 mi in 26:48
  • November 17, 2015

    11.1 Miles
    403 Calories
    0 Score
    Rides
    10.67 mi in 59:23
    0.42 mi in 3:23
  • November 16, 2015

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 21:13
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

5:27

1.0 Miles
11.3 MPH
59 Watts
Evening Bliss

11:30

2.4 Miles
12.4 MPH
100 Watts
Rabbit Run

11:55

2.4 Miles
12.0 MPH
82 Watts
Alpine Splash

16:22

2.9 Miles
11.0 MPH
101 Watts
Bent Spoke

21:13

4.0 Miles
11.3 MPH
86 Watts
Fruitdale

19:50

4.4 Miles
13.6 MPH
99 Watts

Moderate

City Express

31:17

4.5 Miles
8.9 MPH
101 Watts
Dragon Fire

22:59

5.0 Miles
13.2 MPH
94 Watts
Moody Ambush

27:40

5.4 Miles
11.7 MPH
103 Watts

Extreme

Thunderball

59:23

10.7 Miles
10.9 MPH
85 Watts