Frank Carbone
Beverly Athletic Club
70-79
Frank Carbone
McKinley Ride of the Week: 8

All-time

Miles 705
Calories 24,536
Score 0

  • October 14, 2019

    4.8 Miles
    134 Calories
    0 Score
    Rides
    4.77 mi in 36:26

  • September 13, 2019

    3.8 Miles
    117 Calories
    0 Score
    Rides
    3.82 mi in 31:46

  • August 21, 2019

    5.0 Miles
    132 Calories
    0 Score
    Rides
    5.00 mi in 33:41

  • August 14, 2019

    2.7 Miles
    69 Calories
    0 Score
    Rides
    2.68 mi in 19:36

  • July 17, 2019

    1.5 Miles
    92 Calories
    0 Score
    Rides
    1.48 mi in 21:29

  • June 30, 2019

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.45 mi in 31:20

  • June 28, 2019

    3.9 Miles
    120 Calories
    0 Score
    Rides
    3.94 mi in 31:27

  • June 4, 2019

    6.2 Miles
    203 Calories
    0 Score
    Rides
    6.21 mi in 49:58

  • May 15, 2019

    5.0 Miles
    131 Calories
    0 Score
    Rides
    5.00 mi in 31:42

  • April 28, 2019

    6.4 Miles
    234 Calories
    0 Score
    Rides
    6.40 mi in 55:43
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
BAC's Spring Into Fitness Challenge
How far can you go?!?
22 Apr 2019 - 28 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

6:39

1.0 Miles
9.5 MPH
37 Watts
Rolling Thunder

8:44

1.0 Miles
7.6 MPH
36 Watts
Redwood Dash

11:22

1.5 Miles
8.3 MPH
35 Watts
Campus Loop

12:50

2.0 Miles
9.8 MPH
54 Watts
Mini Mayhem

10:10

2.0 Miles
12.4 MPH
77 Watts
Rabbit Run

15:29

2.4 Miles
9.6 MPH
57 Watts

Moderate

City Express

37:20

4.5 Miles
7.4 MPH
72 Watts
Dragon Fire

31:42

5.0 Miles
9.6 MPH
46 Watts
Billy Goat Falls

45:46

5.4 Miles
7.2 MPH
53 Watts
Broken Spoke

34:17

5.4 Miles
9.6 MPH
61 Watts
Moody Ambush

33:54

5.4 Miles
9.6 MPH
60 Watts
Quicksilver

42:21

6.3 Miles
9.2 MPH
55 Watts
Farmers Bluff

41:05

6.9 Miles
10.2 MPH
69 Watts
Stump Puller

45:31

6.9 Miles
9.4 MPH
49 Watts
Apple Grinder

49:36

7.0 Miles
8.7 MPH
49 Watts
Sunday Afternoon

42:26

7.0 Miles
9.9 MPH
62 Watts

Challenging

Stormy Hollow

51:29

7.4 Miles
8.8 MPH
58 Watts
Rough Rider

47:57

8.4 Miles
10.5 MPH
62 Watts
Camel Country

1:13:11

10.0 Miles
8.3 MPH
62 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default