T. Delmar

Tom Delmar

20-29

All-time

Miles	44
Calories	1,771
Score	39,859

Tom Delmar

Norton Health and Fitness

20-29

November 30, 2016

2.3 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.25 mi in 4:30

0.54

4:30

1.25

16.7

47

152

157

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

215

155
April 20, 2016

3.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:22

1

8:22

2.36

16.9

91

157

160

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

124

145
April 2, 2016

4.4 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:05

1

11:05

3.37

18.2

143

191

168

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

190

150
February 8, 2016

3.9 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:39

1

9:39

2.91

18.1

121

186

174

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

37

172

165
December 14, 2015

4.4 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:15

1

11:15

3.37

18.0

138

182

161

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

35

151

139
December 5, 2015

3.4 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:14

1

11:14

3.37

18.0

138

182

167
November 26, 2015

5.0 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:48

1

14:48

4.01

16.3

159

155

161

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

197

156
November 16, 2015

5.4 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

39,859 points

39,859

Points

5:00

1.18

14.2

41

112

152

Alpine Splash

2.93 mi in 10:18

1

Laps

10:18

2.93

17.1

135

195

175

Expresso Speedway

1.28 mi in 5:41

1.28

Laps

5:41

1.28

13.5

52

128

152
November 11, 2015

3.9 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:33

1

11:33

2.93

15.2

126

158

167

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

192

149
November 2, 2015

4.3 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:16

1

10:16

2.91

17.0

113

160

163

Rolling Thunder

1.39 mi in 5:12

1.37

5:12

1.39

16.0

56

156

156

Top 100 Dragon Hunter

Score 1 million points for your chance to win $100.

November 2016

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Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

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Top 100 King of the Mountains

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December 2015

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Top 100 Road Warrior

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November 2015

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:55

1.0
Miles

20.3
MPH

226
Watts

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
226 Watts

Rolling Thunder

3:06

1.0
Miles

19.6
MPH

216
Watts

Rolling Thunder

3:06

1.0 Miles
19.6 MPH
216 Watts

Evening Bliss

8:22

2.4
Miles

16.9
MPH

157
Watts

Evening Bliss

8:22

2.4 Miles
16.9 MPH
157 Watts

Lost Trail

9:39

2.9
Miles

18.1
MPH

186
Watts

Lost Trail

9:39

2.9 Miles
18.1 MPH
186 Watts

Alpine Splash

10:18

2.9
Miles

17.1
MPH

195
Watts

Alpine Splash

10:18

2.9 Miles
17.1 MPH
195 Watts

Coastal Run

11:05

3.4
Miles

18.3
MPH

191
Watts

Coastal Run

11:05

3.4 Miles
18.3 MPH
191 Watts

Bent Spoke

14:48

4.0
Miles

16.1
MPH

155
Watts

Bent Spoke

14:48

4.0 Miles
16.1 MPH
155 Watts

All-time

November 30, 2016

2.3 Miles

90 Calories

0 Score

April 20, 2016

3.4 Miles

123 Calories

0 Score

April 2, 2016

4.4 Miles

183 Calories

0 Score

February 8, 2016

3.9 Miles

159 Calories

0 Score

December 14, 2015

4.4 Miles

173 Calories

0 Score

December 5, 2015

3.4 Miles

138 Calories

0 Score

November 26, 2015

5.0 Miles

199 Calories

0 Score

November 16, 2015

5.4 Miles

227 Calories

0 Score

November 11, 2015

3.9 Miles

166 Calories

0 Score

November 2, 2015

4.3 Miles

169 Calories

0 Score

Road

Basic

2:55

3:06

8:22

9:39

10:18

11:05

14:48

Marathoner

Biker

First Mile

This rider is a Team Captain