Randy Williams
YMCA - Greensboro - Spears
30-39
Randy Williams
Double Centurion Top 100 Road Warrior

All-time

Miles 293
Calories 12,592
Score 49,988

  • February 3, 2017

    6.6 Miles
    283 Calories
    0 Score
    Rides
    5.00 mi in 16:46
    1.63 mi in 5:50

  • October 3, 2016

    9.8 Miles
    425 Calories
    0 Score
    Rides
    4.42 mi in 14:05
    5.37 mi in 20:58

  • July 15, 2016

    3.0 Miles
    137 Calories
    0 Score
    Rides
    2.02 mi in 7:04
    1.02 mi in 2:53

  • July 7, 2016

    10.2 Miles
    518 Calories
    0 Score
    Rides
    10.16 mi in 36:57

  • June 28, 2016

    12.3 Miles
    591 Calories
    0 Score
    Rides
    10.01 mi in 37:18
    0.25 mi in 0:54
    2.03 mi in 6:32

  • June 21, 2016

    12.8 Miles
    577 Calories
    0 Score
    Rides
    4.01 mi in 13:08
    2.36 mi in 7:46
    5.43 mi in 18:06
    22,424 points

  • June 18, 2016

    12.2 Miles
    528 Calories
    0 Score
    Rides
    2.91 mi in 9:49
    2.93 mi in 11:18
    6.33 mi in 21:49

  • June 17, 2016

    13.4 Miles
    564 Calories
    0 Score
    Rides
    6.98 mi in 24:43
    2.36 mi in 8:04
    2.00 mi in 9:16
    2.03 mi in 6:41

  • June 14, 2016

    9.0 Miles
    411 Calories
    0 Score
    Rides
    7.22 mi in 25:08
    0.26 mi in 1:49
    1.50 mi in 4:23

  • June 7, 2016

    10.3 Miles
    440 Calories
    0 Score
    Rides
    3.37 mi in 11:20
    6.91 mi in 23:47
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
259 Watts
Rolling Thunder

2:53

1.0 Miles
21.0 MPH
272 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
236 Watts
Campus Loop

6:32

2.0 Miles
18.6 MPH
199 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
186 Watts
Evening Bliss

7:46

2.4 Miles
18.0 MPH
193 Watts
Rabbit Run

8:04

2.4 Miles
17.4 MPH
178 Watts
Lost Trail

9:49

2.9 Miles
17.8 MPH
189 Watts
Alpine Splash

11:18

2.9 Miles
15.5 MPH
180 Watts
Coastal Run

11:20

3.4 Miles
17.8 MPH
185 Watts
Bent Spoke

13:08

4.0 Miles
18.0 MPH
212 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
194 Watts

Moderate

City Express

21:10

4.5 Miles
12.8 MPH
168 Watts
Dragon Fire

16:46

5.0 Miles
17.9 MPH
184 Watts
Billy Goat Falls

20:58

5.4 Miles
15.3 MPH
167 Watts
Broken Spoke

18:06

5.4 Miles
17.6 MPH
209 Watts
Moody Ambush

20:29

5.4 Miles
15.7 MPH
160 Watts
Ironhorse Rush

22:52

6.0 Miles
15.7 MPH
168 Watts
Quicksilver

21:49

6.3 Miles
17.4 MPH
178 Watts
Farmers Bluff

23:47

6.9 Miles
17.4 MPH
185 Watts
Stump Puller

24:07

6.9 Miles
17.2 MPH
180 Watts
Apple Grinder

26:47

7.0 Miles
15.6 MPH
152 Watts
Sunday Afternoon

24:43

7.0 Miles
16.9 MPH
182 Watts

Challenging

Ravens Roost

25:08

7.2 Miles
17.2 MPH
199 Watts
Stormy Hollow

28:14

7.4 Miles
15.8 MPH
175 Watts
Camel Country

37:18

10.0 Miles
16.0 MPH
197 Watts
Drifters Peak

36:57

10.2 Miles
16.4 MPH
209 Watts
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