Glen Clark
YMCA - Heart of the Valley - Hogan
40-49
Glen Clark
Double Centurion Top 100 King of the Mountains

All-time

Miles 279
Calories 10,177
Score 29,120

  • December 9, 2017

    6.5 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    Goal: 1 Completed Lap
    4.53 mi in 28:24
    Goal: 1 Completed Lap
    1.00 mi in 3:57
    Goal: 1 Completed Lap

  • February 20, 2017

    7.0 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    Goal: 1 Completed Lap
    6.01 mi in 25:25
    Goal: 1 Completed Lap

  • December 22, 2016

    3.9 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    Goal: 1 Completed Lap
    2.93 mi in 13:20
    Goal: 1 Completed Lap

  • October 21, 2016

    5.4 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    Goal: 1 Completed Lap
    4.42 mi in 16:19
    Goal: 1 Completed Lap

  • October 9, 2016

    9.6 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    Goal: 1 Completed Lap
    7.60 mi in 35:25
    Goal: 1 Completed Lap
    1.02 mi in 4:46
    Goal: 1 Completed Lap

  • September 24, 2016

    9.4 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    Goal: 1 Completed Lap
    1.00 mi in 2:55
    Goal: 1 Completed Lap
    1.00 mi in 5:18
    Goal: 1 Completed Lap
    5.37 mi in 23:06
    Goal: 1 Completed Lap
    1.00 mi in 4:04
    Goal: 1 Completed Lap

  • September 17, 2016

    8.9 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    Goal: 1 Completed Lap
    6.91 mi in 27:42
    Goal: 1 Completed Lap
    1.00 mi in 3:55
    Goal: 1 Completed Lap

  • September 5, 2016

    6.6 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    Goal: 1 Completed Lap
    4.53 mi in 22:53
    Goal: 1 Completed Lap
    1.02 mi in 4:11
    Goal: 1 Completed Lap

  • August 13, 2016

    5.4 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    Goal: 1 Completed Lap
    1.00 mi in 2:58
    Goal: 1 Completed Lap
    1.00 mi in 4:11
    Goal: 1 Completed Lap
    2.36 mi in 8:48
    Goal: 1 Completed Lap

  • August 7, 2016

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.22 mi in 31:46
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:55

1.0 Miles
20.5 MPH
219 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
119 Watts
Redwood Dash

7:14

1.5 Miles
12.4 MPH
70 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
87 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
101 Watts
Rabbit Run

8:48

2.4 Miles
16.0 MPH
135 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
138 Watts
Alpine Splash

13:20

2.9 Miles
13.2 MPH
124 Watts
Coastal Run

13:20

3.4 Miles
15.2 MPH
127 Watts
Bent Spoke

16:30

4.0 Miles
14.4 MPH
129 Watts
Fruitdale

16:19

4.4 Miles
16.3 MPH
135 Watts

Moderate

City Express

22:53

4.5 Miles
11.9 MPH
150 Watts
Dragon Fire

19:03

5.0 Miles
15.7 MPH
123 Watts
Billy Goat Falls

23:06

5.4 Miles
13.9 MPH
128 Watts
Broken Spoke

23:34

5.4 Miles
13.6 MPH
112 Watts
Moody Ambush

21:59

5.4 Miles
14.6 MPH
127 Watts
Ironhorse Rush

25:25

6.0 Miles
14.1 MPH
133 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
118 Watts
Farmers Bluff

26:37

6.9 Miles
15.6 MPH
141 Watts
Stump Puller

27:42

6.9 Miles
15.0 MPH
131 Watts
Apple Grinder

28:26

7.0 Miles
14.7 MPH
125 Watts
Sunday Afternoon

28:36

7.0 Miles
14.6 MPH
122 Watts

Challenging

Ravens Roost

31:46

7.2 Miles
13.6 MPH
113 Watts
Odyssey

35:25

7.6 Miles
12.9 MPH
124 Watts
Monkey Pass

41:06

9.5 Miles
13.9 MPH
110 Watts
Drifters Peak

49:10

10.2 Miles
12.4 MPH
113 Watts

Extreme

Thunderball

47:43

10.7 Miles
13.4 MPH
109 Watts
Gut Buster

57:21

11.0 Miles
11.5 MPH
104 Watts
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