Bex Boyd
YMCA - South Hampton Roads - Princess Anne
30-39
Bex Boyd
McKinley Giro

All-time

Miles 686
Calories 27,657
Score 0

  • June 12, 2018

    10.2 Miles
    404 Calories
    0 Score
    Rides
    4.42 mi in 13:46
    3.00 mi in 9:42
    1.02 mi in 3:14
    1.75 mi in 5:44

  • February 13, 2018

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 21:12

  • January 14, 2018

    10.5 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    5.00 mi in 16:08
    4.53 mi in 19:20

  • May 5, 2017

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 28:24

  • April 24, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 18:20

  • March 23, 2017

    5.4 Miles
    207 Calories
    0 Score
    Rides
    4.42 mi in 13:59
    1.02 mi in 3:30

  • January 10, 2017

    8.2 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    7.22 mi in 25:19

  • August 23, 2016

    10.5 Miles
    393 Calories
    0 Score
    Rides
    10.47 mi in 35:06

  • August 17, 2016

    9.9 Miles
    396 Calories
    0 Score
    Rides
    2.91 mi in 10:01
    6.98 mi in 24:04

  • July 11, 2016

    15.0 Miles
    610 Calories
    0 Score
    Rides
    1.50 mi in 4:17
    13.51 mi in 45:23
    Goal: 1 Completed Lap
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
294 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
261 Watts
Redwood Dash

4:17

1.5 Miles
20.9 MPH
230 Watts
Titan Time

5:44

1.8 Miles
17.7 MPH
196 Watts
Campus Loop

5:59

2.0 Miles
20.3 MPH
220 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
197 Watts
Evening Bliss

7:20

2.4 Miles
19.0 MPH
197 Watts
Rabbit Run

7:20

2.4 Miles
19.1 MPH
203 Watts
Lost Trail

9:12

2.9 Miles
18.9 MPH
197 Watts
Alpine Splash

10:21

2.9 Miles
16.9 MPH
201 Watts
Coastal Run

10:32

3.4 Miles
19.1 MPH
197 Watts
Bent Spoke

13:03

4.0 Miles
18.1 MPH
193 Watts
Fruitdale

12:56

4.4 Miles
20.5 MPH
217 Watts

Moderate

City Express

18:40

4.5 Miles
14.4 MPH
190 Watts
Dragon Fire

16:08

5.0 Miles
18.5 MPH
181 Watts
Billy Goat Falls

19:20

5.4 Miles
16.6 MPH
180 Watts
Broken Spoke

18:53

5.4 Miles
16.9 MPH
177 Watts
Moody Ambush

18:54

5.4 Miles
16.9 MPH
172 Watts
Quicksilver

19:40

6.3 Miles
19.2 MPH
207 Watts
Farmers Bluff

22:50

6.9 Miles
18.1 MPH
185 Watts
Stump Puller

22:48

6.9 Miles
18.1 MPH
184 Watts
Apple Grinder

23:43

7.0 Miles
17.6 MPH
185 Watts
Sunday Afternoon

24:04

7.0 Miles
17.3 MPH
173 Watts

Challenging

Ravens Roost

25:19

7.2 Miles
17.1 MPH
177 Watts
Stormy Hollow

25:56

7.4 Miles
17.1 MPH
187 Watts
Odyssey

27:35

7.6 Miles
16.5 MPH
181 Watts
Wicked Workout

29:49

7.9 Miles
15.8 MPH
175 Watts
Rough Rider

29:59

8.4 Miles
16.7 MPH
153 Watts
Falcon Flight

28:24

8.4 Miles
17.6 MPH
170 Watts
Monkey Pass

34:15

9.5 Miles
16.7 MPH
164 Watts
Outlaw Rock

37:53

10.0 Miles
15.8 MPH
176 Watts
Camel Country

39:44

10.0 Miles
15.0 MPH
159 Watts
Drifters Peak

41:21

10.2 Miles
14.6 MPH
155 Watts

Extreme

Thunderball

38:36

10.7 Miles
16.6 MPH
167 Watts
Gut Buster

44:14

11.0 Miles
14.8 MPH
159 Watts
Lost Valley

45:33

11.5 Miles
15.1 MPH
169 Watts
Grape Stomper

44:56

12.2 Miles
16.2 MPH
170 Watts
Pyramid Mountain

45:23

13.5 Miles
17.8 MPH
176 Watts
Temple Ridge

46:59

13.5 Miles
17.3 MPH
170 Watts
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