D. M

Dawn M

40-49

All-time

Miles	102
Calories	3,135
Score	0

Dawn M

Anytime Fitness - Warwick

40-49

February 23, 2016

1.5 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

40

74

136
February 16, 2016

5.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

29

76

141

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

119

71

134
February 15, 2016

4.0 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:08

1

21:08

4.01

11.4

126

76

148
February 14, 2016

2.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:34

1

15:34

2.93

11.3

110

93

144
February 1, 2016

4.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:43

1

19:43

4.42

13.5

125

82

135
January 28, 2016

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:27

1

11:27

2.36

12.4

70

78

135
January 26, 2016

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

61

90

154
January 23, 2016

2.9 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:48

1

16:48

2.93

10.5

108

84

147
January 18, 2016

4.0 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:44

1

20:44

4.01

11.6

127

78

145
January 17, 2016

4.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:50

1

19:50

4.42

13.4

125

81

140

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:30

1.0
Miles

13.2
MPH

82
Watts

Expresso Speedway

4:30

1.0 Miles
13.2 MPH
82 Watts

Rolling Thunder

4:27

1.0
Miles

13.7
MPH

95
Watts

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
95 Watts

Redwood Dash

6:38

1.5
Miles

13.4
MPH

84
Watts

Redwood Dash

6:38

1.5 Miles
13.4 MPH
84 Watts

Campus Loop

8:57

2.0
Miles

13.6
MPH

91
Watts

Campus Loop

8:57

2.0 Miles
13.6 MPH
91 Watts

Mini Mayhem

9:00

2.0
Miles

13.5
MPH

90
Watts

Mini Mayhem

9:00

2.0 Miles
13.5 MPH
90 Watts

Evening Bliss

10:52

2.4
Miles

13.0
MPH

91
Watts

Evening Bliss

10:52

2.4 Miles
13.0 MPH
91 Watts

Rabbit Run

11:41

2.4
Miles

12.0
MPH

75
Watts

Rabbit Run

11:41

2.4 Miles
12.0 MPH
75 Watts

Lost Trail

13:38

2.9
Miles

12.8
MPH

86
Watts

Lost Trail

13:38

2.9 Miles
12.8 MPH
86 Watts

Alpine Splash

15:34

2.9
Miles

11.3
MPH

93
Watts

Alpine Splash

15:34

2.9 Miles
11.3 MPH
93 Watts

Coastal Run

15:36

3.4
Miles

13.0
MPH

85
Watts

Coastal Run

15:36

3.4 Miles
13.0 MPH
85 Watts

Bent Spoke

20:32

4.0
Miles

11.6
MPH

80
Watts

Bent Spoke

20:32

4.0 Miles
11.6 MPH
80 Watts

Fruitdale

19:43

4.4
Miles

13.4
MPH

82
Watts

Fruitdale

19:43

4.4 Miles
13.4 MPH
82 Watts

All-time

February 23, 2016

1.5 Miles

40 Calories

0 Score

February 16, 2016

5.4 Miles

148 Calories

0 Score

February 15, 2016

4.0 Miles

126 Calories

0 Score

February 14, 2016

2.9 Miles

110 Calories

0 Score

February 1, 2016

4.4 Miles

125 Calories

0 Score

January 28, 2016

2.4 Miles

70 Calories

0 Score

January 26, 2016

2.0 Miles

61 Calories

0 Score

January 23, 2016

2.9 Miles

108 Calories

0 Score

January 18, 2016

4.0 Miles

127 Calories

0 Score

January 17, 2016

4.4 Miles

125 Calories

0 Score

Road

Basic

4:30

4:27

6:38

8:57

9:00

10:52

11:41

13:38

15:34

15:36

20:32

19:43

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain