Kt Grip
YMCA - Middle Tennessee - Maryland Farms
Under 20
Kt Grip
Centurion

All-time

Miles 138
Calories 4,338
Score 416,540

  • December 31, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:52

  • December 26, 2017

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:16
    Goal: 1 Completed Lap

  • December 8, 2017

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:38
    Goal: 1 Completed Lap

  • November 30, 2017

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:29

  • March 12, 2017

    3.4 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    Goal: 1 Completed Lap
    2.36 mi in 10:00
    Goal: 1 Completed Lap

  • January 8, 2017

    1.9 Miles
    55 Calories
    0 Score
    Rides
    22,509 points
    1.00 mi in 3:37
    Goal: 1 Completed Lap

  • January 7, 2017

    2.7 Miles
    87 Calories
    0 Score
    Rides
    1.13 mi in 5:18
    36,950 points
    1.00 mi in 3:27

  • June 29, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • June 4, 2016

    1.9 Miles
    59 Calories
    0 Score
    Rides
    15,446 points
    1.00 mi in 4:03

  • April 12, 2016

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.40 mi in 2:06
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
148 Watts
Rolling Thunder

4:54

1.0 Miles
12.5 MPH
77 Watts
Redwood Dash

6:29

1.5 Miles
13.8 MPH
89 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
121 Watts
Mini Mayhem

9:46

2.0 Miles
12.5 MPH
76 Watts
Rabbit Run

10:00

2.4 Miles
14.2 MPH
103 Watts
Lost Trail

14:42

2.9 Miles
11.9 MPH
87 Watts
Coastal Run

14:16

3.4 Miles
14.2 MPH
112 Watts
Bent Spoke

19:25

4.0 Miles
12.3 MPH
88 Watts
Fruitdale

19:42

4.4 Miles
13.5 MPH
81 Watts

Moderate

Dragon Fire

24:22

5.0 Miles
12.4 MPH
74 Watts
Ironhorse Rush

36:38

6.0 Miles
9.9 MPH
72 Watts
Quicksilver

31:57

6.3 Miles
11.9 MPH
72 Watts

Challenging

Falcon Flight

41:22

8.4 Miles
12.2 MPH
84 Watts

Extreme

Thunderball

52:42

10.7 Miles
12.2 MPH
92 Watts
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