Mocking Bird
Healthworks Wellness - Guthrie Hospital
60-69
Mocking Bird
McKinley Top 100 King of the Mountains

All-time

Miles 703
Calories 24,897
Score 0

  • May 8, 2017

    10.7 Miles
    373 Calories
    0 Score
    Rides
    10.67 mi in 53:12

  • May 3, 2017

    7.9 Miles
    266 Calories
    0 Score
    Rides
    7.94 mi in 38:22

  • May 31, 2016

    15.6 Miles
    602 Calories
    0 Score
    Rides
    5.43 mi in 28:59
    10.16 mi in 50:18

  • May 29, 2016

    13.6 Miles
    488 Calories
    0 Score
    Rides
    4.01 mi in 20:26
    9.54 mi in 40:57

  • May 28, 2016

    15.8 Miles
    592 Calories
    0 Score
    Rides
    4.72 mi in 23:29
    11.03 mi in 1:04:58

  • May 25, 2016

    17.3 Miles
    575 Calories
    0 Score
    Rides
    2.36 mi in 14:57
    5.43 mi in 29:05
    9.54 mi in 43:27

  • May 24, 2016

    15.8 Miles
    606 Calories
    0 Score
    Rides
    2.36 mi in 12:30
    2.36 mi in 11:27
    11.03 mi in 57:44

  • May 23, 2016

    15.8 Miles
    600 Calories
    0 Score
    Rides
    2.36 mi in 12:00
    2.36 mi in 12:02
    11.03 mi in 59:13

  • May 21, 2016

    16.5 Miles
    587 Calories
    0 Score
    Rides
    6.33 mi in 32:31
    10.16 mi in 53:42

  • May 19, 2016

    15.0 Miles
    587 Calories
    0 Score
    Rides
    4.01 mi in 19:36
    11.03 mi in 1:06:49
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Mini Yeti
Mini Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:36

1.0 Miles
16.5 MPH
133 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
122 Watts
Redwood Dash

5:20

1.5 Miles
16.8 MPH
139 Watts
Campus Loop

7:50

2.0 Miles
15.5 MPH
120 Watts
Mini Mayhem

7:35

2.0 Miles
16.0 MPH
128 Watts
Evening Bliss

9:03

2.4 Miles
15.6 MPH
131 Watts
Rabbit Run

9:32

2.4 Miles
14.8 MPH
120 Watts
Lost Trail

12:22

2.9 Miles
14.2 MPH
107 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
128 Watts
Coastal Run

12:51

3.4 Miles
15.8 MPH
133 Watts
Bent Spoke

17:27

4.0 Miles
13.6 MPH
111 Watts
Fruitdale

16:46

4.4 Miles
15.8 MPH
120 Watts

Moderate

City Express

29:10

4.5 Miles
9.3 MPH
103 Watts
Dragon Fire

18:48

5.0 Miles
16.0 MPH
133 Watts
Billy Goat Falls

24:16

5.4 Miles
13.2 MPH
119 Watts
Broken Spoke

22:39

5.4 Miles
14.2 MPH
124 Watts
Moody Ambush

23:47

5.4 Miles
13.5 MPH
111 Watts
Ironhorse Rush

25:42

6.0 Miles
14.0 MPH
124 Watts
Quicksilver

27:06

6.3 Miles
14.0 MPH
108 Watts
Farmers Bluff

30:06

6.9 Miles
13.8 MPH
104 Watts
Stump Puller

30:34

6.9 Miles
13.6 MPH
101 Watts
Apple Grinder

27:41

7.0 Miles
15.1 MPH
136 Watts
Sunday Afternoon

29:40

7.0 Miles
14.1 MPH
118 Watts

Challenging

Stormy Hollow

35:47

7.4 Miles
12.4 MPH
111 Watts
Wicked Workout

40:43

7.9 Miles
11.6 MPH
108 Watts
Oh Mama

43:33

7.9 Miles
10.9 MPH
102 Watts
Rough Rider

34:28

8.4 Miles
14.6 MPH
124 Watts
Falcon Flight

34:24

8.4 Miles
14.6 MPH
123 Watts
Monkey Pass

40:57

9.5 Miles
14.0 MPH
120 Watts
Outlaw Rock

52:14

10.0 Miles
11.5 MPH
107 Watts
Camel Country

53:56

10.0 Miles
11.1 MPH
103 Watts
Drifters Peak

50:18

10.2 Miles
12.1 MPH
115 Watts

Extreme

Thunderball

49:54

10.7 Miles
12.9 MPH
102 Watts
Gut Buster

57:44

11.0 Miles
11.4 MPH
110 Watts
Lost Valley

1:07:20

11.5 Miles
10.3 MPH
94 Watts
Vindicator

58:36

12.2 Miles
12.5 MPH
105 Watts
Grape Stomper

1:03:07

12.2 Miles
11.6 MPH
92 Watts
Pyramid Mountain

1:04:27

13.5 Miles
12.6 MPH
91 Watts
Temple Ridge

1:02:18

13.5 Miles
13.1 MPH
100 Watts
Savage Revenge

1:41:39

20.0 Miles
11.8 MPH
99 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default