James Springsteen
YMCA - Greater Michiana - Niles-Buchanan
40-49
James Springsteen
Marathoner

All-time

Miles 49
Calories 1,738
Score 0

  • March 5, 2016

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:52

  • February 22, 2016

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 28:30

  • January 25, 2016

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.21 mi in 33:54

  • January 2, 2016

    7.2 Miles
    242 Calories
    0 Score
    Rides
    7.20 mi in 33:44

  • December 19, 2015

    6.6 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 27:44
    0.29 mi in 5:51

  • December 12, 2015

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:14

  • December 5, 2015

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 13:41

  • November 28, 2015

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 15:03

  • November 21, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:03

  • November 14, 2015

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 20:36
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:51

1.0 Miles
12.6 MPH
84 Watts
Evening Bliss

9:52

2.4 Miles
14.3 MPH
117 Watts
Lost Trail

13:41

2.9 Miles
12.8 MPH
91 Watts
Alpine Splash

15:03

2.9 Miles
11.7 MPH
109 Watts
Bent Spoke

20:36

4.0 Miles
11.6 MPH
87 Watts
Fruitdale

19:03

4.4 Miles
14.0 MPH
94 Watts

Moderate

City Express

28:30

4.5 Miles
9.5 MPH
110 Watts
Dragon Fire

22:14

5.0 Miles
13.5 MPH
95 Watts
Quicksilver

27:44

6.3 Miles
13.7 MPH
105 Watts
Farmers Bluff

31:26

6.9 Miles
13.2 MPH
100 Watts
Stump Puller

31:23

6.9 Miles
13.2 MPH
104 Watts
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