Mb Greene
Healthworks Wellness - Guthrie Hospital
40-49
Mb Greene
Double Centurion Top 100 Road Warrior

All-time

Miles 405
Calories 15,432
Score 0

  • February 5, 2018

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 28:28

  • January 21, 2018

    7.4 Miles
    281 Calories
    0 Score
    Rides
    7.44 mi in 37:08

  • November 30, 2017

    7.4 Miles
    284 Calories
    0 Score
    Rides
    7.44 mi in 35:56

  • July 12, 2017

    9.5 Miles
    360 Calories
    0 Score
    Rides
    9.54 mi in 38:38

  • June 8, 2017

    10.0 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 43:56

  • April 20, 2017

    10.7 Miles
    392 Calories
    0 Score
    Rides
    10.67 mi in 50:57

  • April 7, 2017

    8.4 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 32:30

  • April 5, 2017

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 31:26

  • March 22, 2017

    10.0 Miles
    422 Calories
    0 Score
    Rides
    10.01 mi in 48:45

  • February 27, 2017

    13.5 Miles
    479 Calories
    0 Score
    Rides
    13.51 mi in 58:29
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Redwood Dash

6:05

1.5 Miles
14.6 MPH
104 Watts
Campus Loop

8:23

2.0 Miles
14.4 MPH
110 Watts
Mini Mayhem

8:21

2.0 Miles
14.5 MPH
104 Watts
Evening Bliss

9:53

2.4 Miles
14.2 MPH
112 Watts
Rabbit Run

10:41

2.4 Miles
13.1 MPH
90 Watts
Coastal Run

14:11

3.4 Miles
14.3 MPH
112 Watts

Moderate

City Express

24:08

4.5 Miles
11.3 MPH
132 Watts
Broken Spoke

23:13

5.4 Miles
13.8 MPH
121 Watts
Ironhorse Rush

26:22

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

26:49

6.3 Miles
14.2 MPH
113 Watts
Farmers Bluff

28:28

6.9 Miles
14.6 MPH
116 Watts
Stump Puller

28:40

6.9 Miles
14.5 MPH
123 Watts
Apple Grinder

30:34

7.0 Miles
13.7 MPH
115 Watts
Sunday Afternoon

30:58

7.0 Miles
13.6 MPH
108 Watts

Challenging

Ravens Roost

31:23

7.2 Miles
13.8 MPH
125 Watts
Stormy Hollow

33:42

7.4 Miles
13.2 MPH
122 Watts
Wicked Workout

39:54

7.9 Miles
11.8 MPH
114 Watts
Oh Mama

37:36

7.9 Miles
12.5 MPH
120 Watts
Rough Rider

32:30

8.4 Miles
15.4 MPH
133 Watts
Falcon Flight

33:32

8.4 Miles
15.0 MPH
127 Watts
Monkey Pass

38:38

9.5 Miles
14.8 MPH
131 Watts
Outlaw Rock

43:56

10.0 Miles
13.6 MPH
138 Watts
Camel Country

48:45

10.0 Miles
12.3 MPH
120 Watts
Drifters Peak

57:59

10.2 Miles
10.5 MPH
90 Watts

Extreme

Thunderball

50:57

10.7 Miles
12.6 MPH
104 Watts
Gut Buster

1:01:37

11.0 Miles
10.7 MPH
97 Watts
Lost Valley

1:07:10

11.5 Miles
10.3 MPH
98 Watts
Vindicator

54:42

12.2 Miles
13.4 MPH
120 Watts
Grape Stomper

58:09

12.2 Miles
12.5 MPH
112 Watts
Pyramid Mountain

58:29

13.5 Miles
13.9 MPH
113 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default